Lotus Yoga Studio

I've been practicing yoga with Lauren for many years. A few months ago I started private classes with her, and they are an amazing investment in my health! Lotus Yoga is wonderful!
Feb 17th, 2022

Excellent teachers
Jan 26th, 2022

NAMMYOHORENGEKYO
Jul 24th, 2021

I love Lotus Yoga Studio. I have tried several yoga studios in the area, and I was so relieved to find my new yoga home. Very calm energy, judgment free. Knowledgeable teachers. I have been attending Laurens Chakra yoga class weekly and worked through a lot of stuff. It is really like therapy sessions. I am always filled with love, strong sense of connection with God, and very clear mind, at the end of classes. For example, I was able to process pre-pandemic anguish, leaving each session with peace and gratitude. Then, livestream classes at home kept me grounded once shut-down started. One of the few things that didnt change when the whole world became upside down. I honestly could not have done this pandemic without Chakra yoga. Thank you, Lauren! If theres one thing good that came out of this covid pandemic, I can finally declare my love of Lotus Yoga publicly. Classes usually get packed and I had to be there early to get a spot. So I didnt want more people to find out about Lotus! (I know I am very selfish but yoga is helping). Now that they offer livestream classes, I dont have to worry about not getting my favorite spot in the studio. Now I get to do yoga at my favorite spot at home, and I dont have to worry about not being early enough. Their outdoor yoga is wonderful (but be there early if you want shade). In studio classes at the new studio space is well run, with all safety precautions.
Oct 14th, 2020

I wanted to share how much Lauren and her classes at Lotus Yoga have meant to me these past several months. Having lost a parent during the pandemic, myself, like so many others, am working through and processing significant grief, as well as the isolation and COVID-related anxieties that have mounted this past year. I was feeling at a loss when I decided to start taking Laurens livestream classes a few times a week. I began to notice a gradual, profound shift in my emotional and physical well-being. Laurens creative sequencing, soothing voice, perfect playlists, and healing energy, are all true gifts to our yoga community! It was definitely a strange adjustment having to move from in-studio yoga to online, but Lotus Yoga has been my virtual anchor the past few months, and a vehicle to help me move through some heavy emotions, heal mind and body, and feel empowered to move forward. Lauren has such an authentic way of teaching that leaves me with an extra sense of grounding, lightness, and peace. Thank you, again, Lauren for all you have done to share love and light, and health and wellness with others!
Jul 19th, 2020