emBRACE Pilates

Rachel is absolutely amazing! I came here to work on movement- a year after switching to full time remote work. After trying many things to find strength again, Rachel, has helped me achieve more than I ever have in a gym or fitness routine! Rachel has 1 on 1 sessions that are perfect for beginners like me! I never want to skip out on an appointment with Embrace Pilates
Jul 5th, 2021

Rachel is great! She's patient and informative of what you're working on each session. Pilates with Rachel greatly helped me in my competitive strongwoman and aerial life! My lower back pain was virtually non existent anymore and even my breathing techniques are better. Thank you Rachel for being patient, caring and helping my joints and muscles be happy!
Jul 12th, 2020

Rachel is an amazing instructor - she's keen to make sure every moment is executed safely and correctly. Every session is curated with a variety of fun and challenging flows. My biggest takeaway is that everything she teaches me is class can be applicable to other types of exercises (e.g., strength training, running) AND for daily activities. Rachel has extensive knowledge of body movement because she's an extraordinary athlete (dancer, strong man, power lifting, strength training, etc.) and holds degrees and multiple certifications regarding exercise (and nutrition). I've been a client for over a year and I still get excited for each session!
May 9th, 2020

I starting pilates because I'm a hairstylist with horrible posture. Rachel has gone above and beyond to target my issues and now with the current pandemic she has gone a step further by sending me at home workouts along with instructional videos. 100/10 recommend her.
Aug 3rd, 2019

Rachel is very knowledgeable and patient. She has helped me be more aware of my posture and helped my lower back. I love coming to Pilates with her!
May 12th, 2019