Flow Pilates and Yoga Center

I absolutely love Gina and her studio. I feel so comfortable in this space. Gina is a fantastic and skilled instructor who pays very close attention to the needs and ability of each body. I have some troubling back issues, she’s been so awesome at helping me regain strength and reduce pain. She’s also just a really fantastic person, whom I enjoy spending time with. I truly look forward to my sessions! Thank you Gina
Nov 27th, 2021

This space is so inviting and engaging. All the instructors aspire to make it an experience of peace, unity, kindness, and health. I drive from work in Palm Harbor to make it to classes, and I love the variety of options offered!
Apr 9th, 2021

What a great experience I had. It was my first time doing hot yoga in morw than 5 years and it felt amazing and thr studio was beautiful. The instructor was very calming and amazing. Will be going back often.
Jan 17th, 2021

I just started taking Pilates at this studio & have loved every class I have taken! I started with the 3 intro private classes even though I am familiar with Pilates and I am glad that I did. Gina gave me some great pointers I hadn't known before. The instructors are so knowledgeable and friendly. It is also so clean and I look forward to trying out more classes.
Jan 3rd, 2021

This place is amazing and has some very fun instructors. The instructors and staff are almost like a yoga family, each offering their own special caring twist and spin on yoga during classes. Also, they go above and beyond to make you feel welcome and answer questions after sessions. They bring their expertise to the mat in a way that supports the individual while uniting the group all at the same time!
Oct 4th, 2020