Escape Hatch 2 Wellness

Yvette is a wonderful coach/meditation teacher! She is easily accessible, has an outgoing personality and uses guided meditations to achieve therapeutic benefits. My sessions are customized to meet my individual needs to experience physical relaxation, stress and anxiety reduction and emotional calmness. She has taught me the skills to manage stress through body relaxation techniques, breathing exercises and reducing mental unrest. Having my sessions audiotaped helps to promote a daily meditative routine. I am so grateful for Yvette's positive and therapeutic influence to my overall health!
Jul 13th, 2021

This was the 2nd year that we had Yvette come and teach a meditation/yoga session at our churchChristus Victor Lutheran Church, in north Naples. She continues to provide our members with the movements and breathing techniques that are so needed in our fast paced and anxiety ridden world right now. We have enjoyed having her lead us every Monday into a blissful hour of relaxation and stretching that leaves each of us ready to take on the world once again. She is an asset to anyone lucky enough to take her class or be able to join her in one of her many sessions.
May 6th, 2021

Yvette has a true passion for helping others. My experience with her was always a healthy environment, a safe and trustworthy space. Her listening and intuitive skills are highly evolved. Yvette is always easy to talk to and offers challenging, yet vital, feedback. Yvette is authentic in her desire to be effective and understanding and I am so grateful I reached out to her for help during a difficult time!!!
Jan 12th, 2021

On a whim, I walked in and took my first class at Briggs Wellness with Yvette. It was a troubling time in my life, well, most peoples lives after the pandemic set in. Yvette was so kind and welcoming and during the class she interspaced the goals of Yoga Nidra Meditation with very helpful techniques that everyone in class could learn from. No matter the class size, Yvette paid close attention to each individual without anyone ever knowing, it is truly a labor of love for her; which translates into an amazing experience for the student. I was taken with this practice immediately, drawn to something I did not fully understand, I began my journey reading the books on the origins of this ancient practice. Yoga Nidra is not what I envisioned meditation to be, I was pleased to learn that this practice is all about peace, restfulness and emptying the mind of all but your inner self. No chants or humming I laughed to myself on that first day, yes, I was a skeptic.. Yvette is quite the empath, and maybe that is why she is such a fine teacher, a reserved and kind soul that whether you're alone in a private session or in a group class, you always feel at peace and very safe in her capable hands. And now my journey continues and I always return to her class.
Mar 1st, 2021

Meditation was an uncharted territory for me, yet felt it would bring stronger balance to life and compliment my daily exercise routine. From the first day in working with Yvette, I began to value more from the practice than the meditation alone. I very much enjoy how Yvette has taken into, and honored, my dedicated faith; even incorporating that into each session. She is very dialed into you as an individual and what focus or intention will be beneficial for you specifically. She is extremely seasoned in her teachings and has dynamic concepts for individuals needs. Whether you are seeking additional calm in your life, want to generally learn and practice these methods, or are suffering from trauma that you'd like to release, Yvette is amazing. If you choose to connect with Yvette, you will only but find goodness in being consistent with her teachings. Brightest Blessings to all!
Sep 24th, 2020