Elements Fitness & Wellness Center

Jessi at the Elements Center is seriously amazing! My physical therapy session with her was thorough and made me feel like I was really being heard. Her evaluation of me was in depth and she explained what she was seeing as she went along which I really appreciated. When I expressed my concerns with dry needling and acupuncture (I'm a fainter...), she helped ease my worries by walking me through how the process is beneficial, and how she takes a unique approach of combining needling with manual work in order to let my nervous system calm down (and I didn't pass out!). I walked out feeling significantly looser and like I didn't have to guard my body as much. I will definitely be back in for more sessions!
Mar 10th, 2022

Awesome experience and highly qualified friendly instructors & physical therapists in a very warm welcoming environment that will get the best out of you and teach you more about your body and movement in general. Keep up the great work guys
Nov 23rd, 2018

Dec 19th, 2017

Nov 14th, 2017

When a friend literally dragged me to Elements six years ago, I had no idea that it and they would change my body. I had had some big deal leg surgery and had years long compensations from these leg issues -- which I didn't realize were as bad as they were. I had been a young athlete but now I was a past middle age person who had done gyms and work outs consistently over the years. I'd also been in PT for years. Little did I know that I had wound up at a place with the most amazing, dedicated and focused body movement specialists and physical therapists. Now, years later, I know I will never stop going to Elements, doing private sessions and Gyro classes. Gyro-tonic is a unique system that strengthens, shapes and lengthens all the muscles in the body. (I seek out Gyro studios when I travel.) While my purpose was to get my body and my gait "fixed," Gyro and Elements wound up transforming my body, building muscle (in all the right places). I get compliments about how I look all the time, and now I wear tight clothes and feel great in them. But most importantly, I feel terrific in my body. I will never quit. Now I'm going to focus on balance and strength, so I'll stay this way forever! Elements and all the folks there couldn't be better, or nicer. Everyone who goes there loves it. Thank you Elements Family!
Mar 14th, 2016