SWEAT!

3 stars because- I loved the instructor (Katy Rowe) and the essential oils towel. The studio is clean and I am sure this is the perfect studio for some people. Oh and they have lockers, a parking lot and a lounge area. The construction materials are just not up to par to have cycle and yoga going at the same time. I love Trufusion's studio on Colorado Blvd because it has many aspects but the yoga room is silent and peaceful. I think this studio made a good attempt at imitating that studio model but the construction is just too cheap. Sweat represents a typical western white yoga studio working towards appropriation all the asana and none of the stillness or savasana. Also... the soap smells like really cheap bad cologne and we all know heavy fragrances are terrible for the endocrine system.
Jan 23rd, 2022

Wow! I did hot yoga. Im a beginner and felt like I may be out of my league but the instructor and everyone were so nice I didnt feel out of place at all. Everyone just going at their own pace.I couldnt do all the positions and had to take breaks at times and just stretch. No judgement. Looks like they have an awesome spin class set up so think Im going there next. No painno gain! Looking forward to this!
Jan 16th, 2022

The best modern cycling and yoga classes.in Denver! Staff extremely friendly, professional and creative. I recommend this modern place for everyone!
Dec 1st, 2021

I absolutely love this place. I did several trials in surrounding gyms and this was the best one. There are so many classes with lots of variety (type of workout and instructors) that you easily will find something you are excited about every single day. I assure you this is a place where you will work your butt with the cycling and sculpt classes. We often think of yoga as the chill movement kind of activity that focuses on spirituality, and theres a nice touch of that but youll be challenged and actually workout because they use weights while you keep your yoga poses and lots of core/abs/glute exercises in the middle. This is not the typical gym that you should sign up for because you HAVE to exercise or lose weight, you actually will enjoy every class. The staff are friendly, the place is clean and the music is great! I love the cold essential oil towels they give at the end of class to cool off (you do yoga and sculpt in a sauna, basically)- such a great detail! Lastly, GOOD LUCK finding your favorite instructor. I still havent because seriously everyone is amazing. Each instructor brings their heart and personalities to their classes!
Sep 22nd, 2021

Jeremy has been a great Hot Yoga teacher!
Aug 5th, 2021