True Motion Human Performance

I LOVE True Motion and the entire concept! Michael Gonzales is extremely knowledgable in his massage therapy and as our the trainers. I truly enjoy the strength training classes. And to top it off, becoming a member is a great deal!
Jul 1st, 2020

Michael Gonzales is truly knowledgeable and fantastic to work with! If you have chronic pain, sustained injuries or major flare ups this is someone you can trust to help get you feeling so much better and isn’t out to take advantage of people.
Jun 24th, 2020

Cesar at True Motion helped tremendously with my under the weather blues. Not quite ready for the squats last week, Cesar put me through a restorative routine that included nurturing the senses. Sound, sight and smell, well the alternate nostril breathing of essential oils was amazing. I have taken training classes with these oils, have them at home, but sometimes you need that extra boost to get back on track...Cesar has a passion, and sensitivity that works so well with the grind. Back to those squats today, I am getting back on my feet once again. True Motion, Terry, has tricks up his sleeve as well, I feel supported, online, when I need solutions, reminders. Get up off your ....chair. recipes, humor, ideas. Thank you all, you are appreciated!
Jun 22nd, 2020

If you need a quality massage to address injuries, aches, or pain, Paolo is the guy! He’s the best!
Apr 15th, 2020

Every time I explore a service at True Motion, I become overwhelmed with appreciation behind its vision. As someone who has been through an abnormal amount of stress, my body internalized everything, which resulted a lot of tightness and pain in certain areas. In an attempt to beat my funk, I signed up for a 90-day challenge last year. I was immediately hooked and continued on with regular classes, often followed by yoga. Now that I've achieved some strength, I thought to take advantage of a new metabolic test aimed at creating a performance plan unique to me. The plan includes training and meal monitoring. Though I'm starting to feel even better, I've continued to struggle with the tightness that makes it hard for me to reach full mobility during my training sessions. Therefore, I was introduced to the massage specialist who, without to much explanation from my side, pinpointed issues that I've been grappling with for nearly a decade. With the compassionate support of the ownership, amazing trainers, bodywork specialist and the gym community, I've been empowered to tackle my limitations in a holistic manner. In sum, True Motion provides the greatest addiction for people who are ready to take control of their lives!
Oct 23rd, 2019