Body & Brain Yoga Tai Chi

I am feeling great. Amazing movements for your body
Apr 19th, 2022

Thank you, this practice is helping me feel better in body and mind and observe with mindfulness rather than react. I appreciate all you do!
Mar 29th, 2022

When I go to Body and Brain, I feel refreshed and recharged after every class. I love going to class! Thank you for helping me feel better and stronger.
Mar 21st, 2022

I love the classes offered here and the teachers (Masters). They give very close attention to us and very patiently guide me to every exercise. I gained good energy and also my health has been improved in many aspects. I am very glad I am a member of this Body & Brain studio. Since the Pandemic, B&B Rolling Hills quickly transfer all classes on Zoom, with the same schedule as before plus more workshops for us to work out during this lock-in time. If you are looking for a good source for exercises, or for improving your physical and mental health, Body&Brain classes are here for you.
Jan 31st, 2022

Thank you Brain and Body Yoga!! Your masters are caring and knowledgeable, and they go out of their way to provide helpful, healing classes, and to introduce us to new healing modalities. There is literally something for everyone. This Sunday I went to the most incredible yoga by the sea class. The backdrop of the beautiful Pacific Ocean was hypnotic. It was therapeutic to perform the gentle flow of the tai chi exercises while breathing in the crisp ocean breeze, and absorbing the suns healing energy. Such a great way to start my week. SandyN
Jan 31st, 2022