Nicole Hansult Coaching

I can't say enough about how much Nicole has helped me. The first time was when I could barely walk due to severe back pain and was hunched over as I could not stand up straight. She knew exactly what to do and by the end of the session I was able to walk out of her studio standing straight up. Now I am preparing to do my first marathon and Nicole is working with me to build my core and help me with a training plan to prep and reduce the chance of injury. Thank you Nicole
Mar 2nd, 2023

Nicole has been fantastic to work with. I am retired and have had lower back issues my entire life. She has designed a personal exercise program to strengthen my core and lower back. She is always encouraging and at the same time motivating me to improve. I am thankful I found her.
Mar 2nd, 2023

Nicole has been essential to my recovery. I have had back problems for 5+ years and after working with her for just over a month my back is almost completely pain free. I have been able to get back into the gym and golf 3+ times a week with no pain which I haven't been able to do for years. Overall my experience with Nicole has been great, she is a true professional and I highly recommend working with her!
Aug 9th, 2022

I was fortunate to meet and begin training with Nicole a few months ago. After having two babies back to back, I was in need of a trainer who was sensitive to the toll early motherhood can take on your body. Nicole has used her vast experience in the areas of health and nutrition, pilates, strength training, and physical therapy to help me become more physically fit, regain core strength, increase flexibility and stability, and feel more energized. I could not ask for a more professional trainer. She really believes in her clients and in doing so, she has helped me work hard to achieve my fitness goals. I look forward to continuing on my fitness journey with Nicole and am very pleased with the results so far! I would recommend her to anyone who wants to work with a highly knowledgeable, professional, and supportive fitness expert that will help you achieve and exceed your goals.
Feb 15th, 2022

I can highly recommend Nicole!! I went to see her because of back pain issues that got worse during the pandemic. The doctor recommended Physical therapy but knowing that Nicole had completed her PT education in Germany and earned multiple additional certificates and Diplomas and has decades of experience I knew I would be in better hands than with any other PT around here! She diagnosed the problem accurately, and led me through a targeted program of pilates exercises to strengthen my core and back muscles. She also motivated me to regain my exercise regime and gave me great 'homework' exercises that I could do on an exercise ball. After only 5 sessions I felt significant improvement and after 10 sessions my backpain is not only completely gone but I feel stronger and better than ever before. I also love to go to her for a relaxing massage! She is a master in treating painful areas and affected muscles through targeted massage aided by her detailed knowledge of anatomy. She is a gem and I can't recommend her highly enough!!
Jan 21st, 2022