Gut Instinct Wellness®

Sarah Cotton I went to Sarah because I have/had insomnia and anxiety. My insomnia and anxiety have been a puzzle to solve. There was not one thing that was the solution there were many different things combined that were/are the solution. Sarah was a BIG piece of the puzzle and below is why. • Our first meeting she took the time to get to know me and understand what could be causes. • She recommended stool, blood, and urine tests. From the test results, medicine was recommended. This made a HUGE difference in my sleep ever since. • Vitamins were recommended. Still to this day when I know I am going to have a hard time sleeping I will take the slow releasing melatonin and it does the trick. I also continuously do work on myself and thinking. • Her somatic experiencing skills are superb. • She got back to my very timely. Most importantly she cares about me as a person and my problem. When going to anyone for help with a prolonged health issue, knowing they truly care about you as a person is one of the most important qualities. I highly recommended Sarah to anyone.
May 11th, 2021

Meeting with Sarah, at Gut Instinct, is a life changing experience. However, you have to be prepared for some unexpected side effects from her treatment. For example: loosing 18 pounds in 6-weeks by just changing what you eat, sleeping through the night, increase in energy, and having mental alertness during the day. I wish I would have meet her years ago.
Oct 21st, 2018

Sarah has a wealth of knowledge that she shares in a very digestible way (pun intended!). My gut issues and energy levels have greatly improved working with Sarah. I highly recommend her services.
Sep 26th, 2018

Sarah is knowledgeable, thorough and kind. I definitely recommend her.
May 24th, 2017