Green Tara Yoga and Healing Arts

I have been taking yoga with Karen for over ten years. She works hard at pointing out for every individual student where to work on. Every class is different, never boring, always challenging. All her students benefit from het excellent teaching skills.
Apr 20th, 2022

Karen was my first Iyengar yoga instructor. Shes excellent at discovering the best cues to help us refine our form. One of the best instructors Ive experienced.
Jan 30th, 2022

I took several classes with Karen Allgire in November 2019 and found her teaching to be excellent. She explains things very well and has a quick eye and responsiveness that bettered my poses immediately. As an iyengar yoga student of several years I really enjoyed working with her and if I lived in the area I would be a weekly student.
Aug 8th, 2020

i can't overstate the value I've received from Karen's clear, careful, joyful and accurate teaching of yoga. She manages to notice each students particular need and responds with an adjustment that enables any student to benefit from every pose.
Apr 20th, 2020

I'm 29 years old and a few years ago I tried a yoga class at work. I enjoyed myself but I found myself wanting to understand what exactly I was doing (which asana [pose] is what? Why am I doing this, this way? Is this supposed to feel easy?). Several other types of yoga classes and yoga-YouTube videos later, I still hadn't found what was looking for until I was lucky enough to stumble upon a book called Light on Yoga by BKS Iyengar. It was a book that answered literally all of my questions and more. Mr. Iyengar stresses, in the book, that you can try all of the asanas yourself but you really need a guru (teacher) to help show you the proper way to get into the poses to really access the benefits while protecting yourself from injury. Enter Green Tara Yoga This is a wonderful group of experienced professionals. Each teacher definitely comes with a different personality and I'd recommend going on different days to find the instructor that suits you best. Come open to learning, open to hard work and open to inner growth. This is not a class where you will burn sage and listen to the sounds of the forest in the dark. This is truly a classroom. You will get out of it as much as you put into it. I find it to be incredibly rewarding and I intend to be a long time student.
Sep 21st, 2020