Kinetikos Lifestyle

Reggie is truly one-of-a-kind. Ive nearly completed his KL3 program alongside my husband, and couldnt be more pleased with the results. Reggies approach is different - the level of intentionality behind everything he does is unparalleled by any other training program or trainer Ive worked with. Each session, each meal plan is well thought out and purposeful, and designed to be manageable yet produce results. I would highly recommend working with Reggie and his KL3 program.
Dec 20th, 2021

Reggie is a rockstar! Im so thrilled that we found Reggie. Not only is he one of the nicest and most compassionate people Ive met, he is perhaps one of the most skilled athletic and fitness trainers Ive worked with. He is intent on purity of movement and sustaining lasting results. He pushes but knows my limits, and the results have been staggering. At 42, Ive never felt this good and the dad-bod is melting away. Even in the most challenging of workouts, he somehow finds a way to make things fun. The whole family has signed up to work with him Reggie is truly a gift, and its an honor to work with him!
Nov 18th, 2021

Reggie is an exceptional instructor. He has a plan for everything that is structured to your personal heath and fitness goals, and a passion for health that sets him apart from any other program or gym.
Jul 25th, 2021

Going to be show stopping this summer and its all thanks to Reggie! Feeling and looking better every day!
Mar 25th, 2021

I started at Kinetikos in February of this year and immediately knew I was going to love it. Reggie is a great trainer and knows how to push you just enough to make you feel confident while having a great workout. Between the location and the trainer, Kinetikos is a win win! Recently, I decided to challenge myself and have started a 12-Week Program that Reggie offers, it's been a challenge for sure but the support and knowledge coming form Reggie has been great. I have enjoyed my time at Kinetikos and looking forward to the next several weeks of my challenge and the continued support of Reggie and working out at Kinetikos for a long time to come. Stay tuned!
Dec 25th, 2020