MyBodyMindFitness

I have hired many personal trainers and was reluctant to hire another trainer, because i never got the results i was looking for and felt my plan wasnt tailored to me and my goals, just a standard workout, something I feel I could do on my own and save money. That was my experience until I decided to give it one more try and thats when I found Marqie Postl. Her knowledge, dedication and honesty and the care she has for her clients are unmatched. Shes a firecracker and truly wants you to succeed , not just In your fitness goals but in all aspect of your life because of her compassion for everyone she trains. She will get the most out of you because of her extensive knowledge of fitness, muscle groups and nutrition, but she also takes the time to get to know you and your goals and she will make sure you stay on point. You have to put the hard work in, but Marqie will also put in the hard work to get you to where you need to be. Shes a game changer I have lost over 50lbs and I am in the best shape of my adult life and and I owe that to Marqie and her programming. She truly is the best!
Mar 7th, 2022

Absolutely positive experience, my trainer was a rock star! Very talented and caring trainer who helped push me and keeping going. Coming off injury ava a long break, her motivation was every bit as exceptional as her workouts! She always has a varied program that keeps me guessing, engaged, and having fun!
Feb 3rd, 2022

Marqie Post is a great trainer. She is friendly and considerate. She knows how to make us work harder then We think we can. She works us enough that our muscles are sore but not too sore. I think that is perfect. She is always encouraging me when I want to quit. She always has a good program planned for our workouts and she is always positive. She understands she is dealing with members of AARP but she pushes us to work harder. We just did a trip to Utah National Parks and we did hikes we didnt think we could do.
Jan 8th, 2022

I have been with Marqie for nearly two years, I showed up for that first session less than a year from gastric bypass, lacking strength, motivation and struggling with weight loss. She has stood by me, when most would have given up on me. She was there for me, and continues to be there while I work on physical and psychological hurdles, and ramifications of past choices made to loose weight. She pushes you to do another set when you need it, and just listens when that is what you need. Words can not express how lucky I feel that she came into my life, and it all started by chance with a google search for a personal trainer.
Nov 1st, 2021

One word . AMAZING!! No to be serious, you are an amazing trainer but you care about your clients each individually and you recognize that everybody's different and has a different level of fitness so you know how far to push each client. Very committed, reliable, dedicated. You truly care about each clients journey. It's not just a job to you.
Oct 11th, 2021