Rediscover Fitness LLC

I truly feel like I "rediscovered fitness" with Lisa. Her style is compassionate, to-the-point, and encouraging! I was looking for a trainer who wouldn't yell at me, intimidate me, or push me in ways I wasn't comfortable, and I couldn't be happier to have found Lisa. Her approach is holistic, and she focuses on mental and physical health--not just weight loss! She will ensure your exercise routines are highly adaptable based on the type of equipment you have and your environment. She explains everything step-by-step, and it is obvious she is an expert when it comes to health and fitness. I honestly feel like hiring Lisa was one of the best decisions I've made for myself in recent years, and I would encourage anyone to work with her. And for what it's worth, I RARELY write reviews, but Lisa deserves all the praise she gets!
Mar 2nd, 2022

Lisa is wonderful to work with. She listens to my needs, goals and limitations and tailors workouts that are perfect for me. It is both fun and challenging and after eight sessions I am already seeing results and improving in strength. As a mother of two with a limited schedule she gives me the right amount of encouragement and pushes me to work hard without being too aggressive. I am so pleased with our sessions that I have signed up for ten more. I highly recommend Lisa for personal training!
Sep 21st, 2021

I have been training with Lisa for about 10 weeks and am very pleased with the results. Ive been having breathing problems that caused me to turn into a couch potato. Since working with Lisa who has concentrated on building my stamina and heart and lung function I am now able to walk almost two miles a day. Lisa is always professional and always on time which I appreciate. I would absolutely recommend her ( and have) and know she would help you reach your goals too.
Aug 7th, 2021

I started training with Lisa about two months ago and I am extremely happy with the results. She is very knowledgeable, caring and professional. I would highly recommend her to anyone. Betsy
Jul 18th, 2021

Lisa is an excellent trainer professional, encouraging and highly knowledgeable about health and fitness. Both my husband and I think her sessions are great. Would highly recommend her services.
Jun 13th, 2021