healixyoga

Emily Wiadro brings deep experience as a healer and dancer to our yoga practice. I feel held and understood as we move through each class. By asking or intuition, she incorporates poses and sequences to meet each person's needs. She builds community on Zoom, welcoming newcomers to the safe space we have created.There is never any competition, and no two classes are exactly the same. She encourages us to experience the wisdom of our bodies and we feel for variations that best suit us in each moment. I have been practicing with Emily for almost ten years. First we met side-by-side in her snug studio. During that era, through joys and losses, Healix Yoga provided a valued refuge. When the pandemic forced up to gather on Zoom, Emily created a shared space for our boxed-in bodies. Now, at 77, I credit Emily Wiadro with increasing my flexibility, stamina, and serenity over the years.
Apr 13th, 2023

Emilys Back Practice is the highlight of my week. Highly recommended for anyone who benefits from a relaxed stretch and meditation.
Oct 24th, 2022

I have been taking Emily and Walter's yoga classes on-line for over 2 years... 1-2 times a week and it has transformed my body into feeling open and free as well as filled with energy and vitality. I love the energy of their classes.... Loving ... non-judgmental... crafted in a way where I always feel deeply grounded and pain free after class.... I'm super grateful to be a part of this growing community where we all feel welcome, cherished and respected
May 18th, 2022