The Training Room

The Training Room
  • 710 S Utah Valley Dr
    American Fork, UT 84003
  •   385-254-5631

Hours

Saturday:
6:00 AM - 4:00 PM
Sunday:
Closed
Monday:
5:00 AM - 10:00 PM
Tuesday:
5:00 AM - 10:00 PM
Wednesday:
5:00 AM - 10:00 PM
Thursday:
5:00 AM - 10:00 PM
Friday:
5:00 AM - 8:00 PM

Chamber Rating

Verified Member
4.8 - (289 reviews)
273
4
2
1
9
Read Our 289 Reviews

Chamber Rating

Verified Member
4.8 - (289 reviews)
273
4
2
1
9
  • Ying Liang

    Great gym with a tight knit community. Much pricier than big box gyms but includes spacious facilities, childcare, and a built in fitness community. Clean and well maintained with respectful and friendly staff.
    May 31st, 2023

  • Wyatt Hancock

    Got a membership one week ago and it is honestly the best decision I have made in awhile. So much better than the competition nearby, especially when comparing the bathing facilities (Vasa's is nothing less than horrific). The only thing that could make it better is a heavy cable lat pulldown (the heaviest the cable machine goes to here is 160 lbs). But that is just a wish list haha. All in all a worthwhile investment. Edit: Three years has changed the Training Room, and not for the better. A lot of the good staff that once worked here are now gone, and management has become apathetic. Besides the barbells there wasnt any real high quality equipment, and nothing has been added there in two years after the cable row and pulldown despite promises of new things coming, and even then that equipment is frequently falling into disrepair. The change to coaches doing group trainings in the mornings made working out feel like playing Russian roulette, with those working out alone being treated as second class (Im not the only one who left because of that). Those things, when combined with the absurdly high monthly cost and switch to strongmen training and highschool athletics made working out at the training room a manageable experience at best, and a nightmare at worst.
    Apr 2nd, 2023

  • Brandon Herman


    Jan 27th, 2023

  • Emma Dearing

    I followed my strongman team here and its the best decision I have ever made! The environment is so positive and has made my entire fitness journey so incredible. Becca, our strongman coach, works hard to cultivate an environment that is both physically and emotionally safe. She cares for all of her athletes deeply and pushes them to be the best version of themselves possible. Im grateful to have The Training Room and all of its staff and athletes, I couldnt ask for a better second home and family! If youre looking for an uplifting, positive, and safe environment to start or continue your fitness journey then look no further!
    Jan 12th, 2023

  • Alison Momblack


    Jan 1st, 2023

Read Our 289 Reviews

About
The Training Room

A state-of-the art fitness center offering general memberships, group fitness training, and personal training. With over 22,000 sf of space with included child care, sports medicine, and other amenities like towel service this is a truly unique and amazing workout experience. The Training Room brings the same type of experience that collegiate and professional athletes have to the general public.

Contact Info

  •   385-254-5631

Questions & Answers

Q What is the phone number for The Training Room?

A The phone number for The Training Room is: 385-254-5631.


Q Where is The Training Room located?

A The Training Room is located at 710 S Utah Valley Dr, American Fork, UT 84003


Q What is the internet address for The Training Room?

A The website (URL) for The Training Room is: https://thetrainingroomutah.com/


Q How big is The Training Room?

A The Training Room employs approximately 20+ people.


Q What days are The Training Room open?

A The Training Room is open:
Saturday: 6:00 AM - 4:00 PM
Sunday: Closed
Monday: 5:00 AM - 10:00 PM
Tuesday: 5:00 AM - 10:00 PM
Wednesday: 5:00 AM - 10:00 PM
Thursday: 5:00 AM - 10:00 PM
Friday: 5:00 AM - 8:00 PM


Q How is The Training Room rated?

A The Training Room has a 4.8 Star Rating from 289 reviewers.

Hours

Saturday:
6:00 AM - 4:00 PM
Sunday:
Closed
Monday:
5:00 AM - 10:00 PM
Tuesday:
5:00 AM - 10:00 PM
Wednesday:
5:00 AM - 10:00 PM
Thursday:
5:00 AM - 10:00 PM
Friday:
5:00 AM - 8:00 PM

Ratings and Reviews
The Training Room

Overall Rating

Overall Rating
( 289 Reviews )
273
4
2
1
9
Write a Review

Ying Liang on Google

image Great gym with a tight knit community. Much pricier than big box gyms but includes spacious facilities, childcare, and a built in fitness community. Clean and well maintained with respectful and friendly staff.


Wyatt Hancock on Google

image Got a membership one week ago and it is honestly the best decision I have made in awhile. So much better than the competition nearby, especially when comparing the bathing facilities (Vasa's is nothing less than horrific). The only thing that could make it better is a heavy cable lat pulldown (the heaviest the cable machine goes to here is 160 lbs). But that is just a wish list haha. All in all a worthwhile investment.
Edit: Three years has changed the Training Room, and not for the better. A lot of the good staff that once worked here are now gone, and management has become apathetic. Besides the barbells there wasnt any real high quality equipment, and nothing has been added there in two years after the cable row and pulldown despite promises of new things coming, and even then that equipment is frequently falling into disrepair. The change to coaches doing group trainings in the mornings made working out feel like playing Russian roulette, with those working out alone being treated as second class (Im not the only one who left because of that). Those things, when combined with the absurdly high monthly cost and switch to strongmen training and highschool athletics made working out at the training room a manageable experience at best, and a nightmare at worst.


Brandon Herman on Google

image


Emma Dearing on Google

image I followed my strongman team here and its the best decision I have ever made! The environment is so positive and has made my entire fitness journey so incredible. Becca, our strongman coach, works hard to cultivate an environment that is both physically and emotionally safe. She cares for all of her athletes deeply and pushes them to be the best version of themselves possible. Im grateful to have The Training Room and all of its staff and athletes, I couldnt ask for a better second home and family! If youre looking for an uplifting, positive, and safe environment to start or continue your fitness journey then look no further!


Alison Momblack on Google

image


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Overall Rating

Overall Rating
( 289 Reviews )
273
4
2
1
9

Write a Review

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