F45 Training Spring Harmony

I love it here and you will too!! Amazing coaches and very supportive community. Ive been at this location since September and have seen amazing results.
Mar 8th, 2024

I am currently 100+ classes in and can't rave enough about the experience. From the moment I walked in, the energy was palpable and invigorating. The coaches were not only knowledgeable and skilled but also incredibly supportive and motivating. Their enthusiasm is infectious, making the entire class feel like a community-driven journey towards fitness success. The environment is welcoming, with a perfect balance of challenge and encouragement, while the coaches ensure everyone feels included and empowered to push their limits. The classes will leave you feeling not only physically energized but also mentally refreshed. I highly recommend F45 to anyone looking for a workout experience that combines effective training with uplifting energy and supportive guidance.
Feb 24th, 2024

If you are looking for a gym to join, this is THE place. The trainers are amazing and will take the time to help you achieve your goals and answer questions. The sense of community from everyone makes it less intimidating. I've lost 30lbs since joining less than a year ago and have enjoyed every workout.
Feb 15th, 2024

Loved dropping in at this F45! Very helpful and encouraging staff. Definitely plan on visiting again!
Jan 31st, 2024

Life changing! Ive never been a gym goer but wanted to incorporate more strength training into my workouts. I felt intimidated going to a gym alone, so I tried F45 since they have 2 certified personal trainers there to help you the entire time. It is the PERFECT gym and worth the money. Youre truly in and out in 45 minutes, including warmup and cool down and are pushed every single workout, while having so much fun. Every member and trainer is so welcoming and kind and makes you feel like you belong there, regardless of what kind of shape you are in. The music is fun, the workouts are constantly changing and challenging you, and they have challenges to keep you motivated and switch things up. They can help you work around injuries and know everyones name. Once you join, youll never look back!
Jan 17th, 2024