ALIO Fitness Club

Apr 5th, 2024

Had a private with Sammy, first time I workout in a while and wanted to know where I stood. Very friendly and knowledgeable, took his time to properly explain form and answered my questions. Definitely recommend, can speak about the other coaches, can only imagine they are the same, but had a great workout session with Sammy!
Feb 2nd, 2024

I attended ALIO for about 4-5 months and Im not sure if theres enough space in here to list all the positive things I have to say about this facility. First off, when I joined I was moderately active with cycling being my main excersice. I had reached a health plateau and I need something to push me a bit harder. I had never joined a gym and my biggest worry was feeling anxious and insecure. I didnt really know any exercise forms, I knew I couldnt carry much weight and I was not confident over all. Im part of the LGBTQ+ community and I was also worried that there was going to be a heavy bro culture if I joined a gym. A friend told me about ALIO and we got connect with Danny. I did one class and immediately realized that this was something I wanted to do. The facility itself is a very lux/sleek gym with modern machines. The workout routines are moderate, but either Sam or Danny will tweek the exercise depending on your progress (yes they keep tabs on your progress and build rapport to target your goals!). Not only did my body change, but Im now able to do about 20 pushups without stopping, can hold a squat longer, do pull ups, carry heavier weights and just feel stronger and more confident with my body. Although I started working out with Danny, majority of my progress happened with Sam (Danny usually does morning classes and Sam does afternoon classes so my schedule was more in line with Sam. Both trainers are amazing and will give you motivation to dominate your workouts). Aside from the workouts ALIO has meal preps that they offer (extra fees apply), parties for members, competitions and a really fun atmosphere. Huge shout out to Sam, Sammy, Ashley and Lauren! They made my experience at ALIO one of a kind! If youre thinking of joining a gym and love to support local businesses, I couldnt recommend ALIO enough!!!
Mar 30th, 2024

I started at this gym in June 2023 because I wanted to be more consistent in working out and for someone to hold me accountable. This gym has not only done that, but also made workouts fun and engaging! The small group environment has made me enjoy and look forward to coming to my workout, even if the work outs are hard (in a good way)! its so so rewarding to see progress. I have only done 2 workouts a week here, but even with that, I have seen and felt results. One of my biggest goals was to be able to do a chin up and I finally was able to accomplish it. I also feel so much stronger than before. I highly recommend this gym to anyone that needs that little push in the right direction. Also the trainers and staff (Danny, Sam x2) are so friendly, engaging and just great people.
Feb 8th, 2024

Love this gym! The classes are fairly small, which I love, and best of all, the workouts are always challenging, so youll not only break a sweat but also witness awesome changes in your body. Two thumbs way up!
Jan 22nd, 2024