Crossfit Mix

Im a firm believer people are put in to your life to lead you on the path youre supposed to take for whatever reason. Mix has been a huge part of my healing journey and its where I realized that fitness is just as much if not more about mental health than physical. No matter how long of a hiatus I take from time to time, Im always welcomed back with open arms to a tribe that truly makes you feel missed. Now, Coach Sabrina, (and I love all the coaches, truly), undoubtedly has a gift of healing through coaching. I cannot say enough. Mix will always be home base.
Apr 8th, 2024

Crossfit mix is more than a gym it's a family. I wouldn't be who i am today without this gym. I walked into the 9:30 lady mix class that changed my life. Sabrina Barber is the walking meaning of a great coach/ mentor. And now friend. If your looking for a great gym a great community and amazing coaches.. Mix is your place!
Apr 8th, 2024

Went in for the WOD one day and its become my second home the members and coaches at Mix are like family, coach Sabrina is amazing!
Apr 8th, 2024

where do i begin? 9:30am class, Sabrina Barber this coach, this gym, feels like home. the moment i walked in 2017, to now, 2024, nothing about how they make you feel LOVED, accepted, beyond welcomed, has changed. not only do you feel like youre working out with all your family, youre getting the best teaching out there, with the intelligence and intentional time, the coaches give. this place is such a blessing to join, and work on becoming your best self, through all the highs, and lows, life gives. forever, thankful to this gym, and all who is there.
Apr 8th, 2024

I joined CrossFit Mix Sep 2020 and I been consistent 5 days a week at 5am coach Drea and Coach Liza have never let me quit but most of all they cheer me on even when I feel I did little to none effort. CrossFit did not only change my lifestyle to be more cautious of my weight but I also met some great people, the coaches are amazing, they cheer you on no matter how big or how small you show effort, they always want and know you can go above and beyond, they are your biggest fans!! I can truly say that I found a home, my happy place, my me time and my forever gym. Come join us one day and you wont regret it!!
Apr 8th, 2024