CrossFit 259

CrossFit 259 is absolutely amazing! My family and I love the close knit environment. They have hands on coaching and training, relationship building, and high expectations of health, fitness and nutrition. The coaches really care about you and push you to be the best version of yourself that you can be to achieve your goals. They are a true inspiration. We see the results of our hard work paying off everyday through inches, pounds, and better decision making. It is more than just a workout facility, it feels like home.
Apr 6th, 2024

I love the troopers I workout with and the coaches are great.
Apr 4th, 2024

I love CF 259! Theres so many options and things outside of workouts. The class schedules are flexible. The coaches are informative, helpful and nice. If your intimidated my CrossFit (like I was), dont be! Everyone workouts out on different levels. Theres also a Bootcamp offered as well.
Apr 3rd, 2024

I regularly attend the 5 AM class at this CrossFit gym, and I cant speak highly enough about our instructor. Not only does he possess a deep understanding of the human body, but hes also exemplary in demonstrating movements and fostering a vibrant, positive energy in every session. In my job, I travel extensively and have had the chance to experience numerous CrossFit gyms across the country. Without a doubt, the instruction we receive from our 5 AM coach is unparalleled. A testament to his expertise is the fact that there hasnt been a single injury in our class since I joined. This is quite remarkable in the CrossFit world, where injuries can be common due to improper form or technique. Its clear this instructor prioritizes ensuring that everyone has the correct movements, form, and technique, setting our gym apart from the rest.
Oct 26th, 2023

So glad this was my first ever gym/boot camp. The coaches are great honest and help you with every step. They don't want you to be in pain buy, they do push you to the potential you didn't know you had. They are so right when they say it's in your mind your body can do more just make that first move.
Sep 30th, 2023