JLAFit Athletics

Sep 10th, 2021

Being a working Mom of two toddlers, I have tried everything to get my pre-baby body back. From running countless miles to hot yoga classes with weights, nothing worked, until I came to JLAFit Athletics. I always thought that lifting heavy would make me look big and bulky I was wrong. The monthly programs meticulously designed by Coach Jesse make you stronger and healthier from the inside out. The coaches are truly invested in your personal gains and push you as if you one of their professional athletes. Since starting at JLAFit I have never been stronger and more confident in the way my body looks. I can carry both my toddlers at ease, not to mention all of my old clothes are now too big. These results are truly sustainable to live my healthiest life yet and I look forward to coming to JLAFit every day.
Aug 8th, 2021

These workouts are so well structured. The excercises included strength, functional, cardio with correctives. It's challenging and fun. Jesse really knows his craft. And, safety matters. He makes sure everyone's form is correct. And, he motivates you to get in those last reps when you think all your stamina is gone. Whatever fitness goal you have, from beginner to elite athlete there is something for everyone at JLAFIT.
Jul 18th, 2021

Searched all over plano and frisco and found this place. It is family now for life!
May 25th, 2021

Ive been going to JLA for about 8 weeks after my Chiropractors recommendation. Jesse is a great trainer who takes the time to learn each persons needs. As a former athlete its good to be in an environment that helps me push my limits. Jesse has done a great job creating a culture of NO B/S get it done, while also making it feel like family. If youre serious about fitness (No matter your current level) come give it try. Im sure you will not be disappointed!
Mar 24th, 2021