Glow Sauna Studios

Really enjoyed my time, here just wish they had a shower available, but they offer plenty of toiletries too use.
Mar 30th, 2024

AMAZING Coming here is something I always look forward to! The staff is extremely helpful and the entire facility is kept immaculately clean. I had a debilitating knee injury and after a week of daily sauna sessions, it had completely healed on its own!!! I always leave feeling detoxed, calm, and so rejuvenated no matter what time of day I book!
Mar 29th, 2024

As a registered nurse, I find both sauna sessions and red light therapy to offer notable benefits for overall health and well-being. Saunas are known to promote relaxation, improve circulation, and aid in detoxification by inducing sweating, which helps eliminate toxins from the body. Regular sauna use can also help alleviate muscle tension, reduce stress, and promote better sleep, making it a valuable addition to a holistic wellness routine. Red light therapy, on the other hand, harnesses specific wavelengths of light to penetrate the skin and stimulate cellular repair and regeneration. This therapy has been shown to promote collagen production, reduce inflammation, and accelerate wound healing. Additionally, red light therapy may help improve skin tone and texture, alleviate pain and stiffness in joints, and even enhance mood and cognitive function. When used in combination, sauna sessions and red light therapy can complement each other to provide a comprehensive approach to health maintenance and enhancement. However, it's essential for individuals to consult with their healthcare provider, especially if they have underlying medical conditions or are taking medications, to ensure these treatments are safe and appropriate for their specific needs. Remember to stay hydrated and the benefits will be obvious! On top of that, the staff is friendly and super helpful.
Mar 23rd, 2024

The infrared sauna was amazing. I was able to breathe compared to the regular sauna where I would struggle. I would highly recommend.
Mar 18th, 2024

Highly recommend visiting Glow Sauna Studio. They offer a great experience each and every visit! The staff is very knowledgeable and friendly as well, which you dont find at most sauna spas. Thank you, Sam for helping me on my journey to a healthier lifestyle!
Mar 17th, 2024