Refined Fitness

Garrett and Keesha are simply awesome. I've been training with Garrett for ~3 years and can definitely see and feel the results. I recommend Refined Fitness highly to anyone looking to get into shape and/or improve the physical fitness they already have.
Nov 17th, 2023

Refined Fitness is an exceptional operation. I have been training with Rob for a couple years now and the level of professionalism, knowledge, and support exceeds all others I've experienced elsewhere. These people really care about you and your progress. They value and respect your time with them, making sure to individualize and optimize a truly client centered experienced. Great motivation from trainers and the whole community at Refined. Such nice people. Keep up the good work!
Oct 18th, 2023

Garrett and the entire team at Refined Fitness are so great! I love the small group workouts- it's a continual challenge and never gets old or boring! The positive environment and structure keeps me coming back for more :) So thankful to have found Refined- they are a true gem to have in the neighborhood.
Oct 17th, 2023

Refined Fitness is such a gem! The gym is a small, intimate environment with a handful of wonderful trainers. Garrett and Keesha (owners) have really created something special! Everyone on the RF team is welcoming, professional, and encouraging. They have built a culture of community and camaraderie at this gym and I have enjoyed meeting some of the other clients! You will see clients of all ages and abilities and the trainers truly tailor a workout program to your specific needs. If youre new to working out, this is the place for you. If youre an experienced gym rat, this is also the place for you! I have been training with Rob 3x/week for about a year at Refined Fitness and it has been the best thing! I first trained with him over a decade ago at his previous gym and he left such a lasting impressionfast forward to three kids later, I knew I had to work with him again. He has always been able to encourage and push me in a way that has given me incredible results and I am so grateful! I am feeling more like myself than I have in a long time. Rob is constantly changing and evolving my workouts as I progress. He keeps me guessing and I love that! My workouts are never boring and it keeps me coming back. Rob is passionate about his career and I can tell that he puts the time and effort into building his clients workout plans. If youre up for the challenge, hes your guyyou wont regret it!
Oct 20th, 2023

All of the staff at Refined Fitness are expert, no drama fitness coaches that are dedicated to helping you achieve your fitness goals, no matter what your starting point. They have individual and group training options - or grab friends and/or family, and make your own training group, whatever works best for you. I highly recommend you give them a try and visit regularly for greatest impact!
Oct 12th, 2023