CrossFit Donelson

Feb 16th, 2024

Spencer is great! I just finished my foundations class and Im starting classes tomorrow morning. I can tell that he has put a lot of thought and energy into this business and truly cares about what hes doing!
Jan 30th, 2024

I cant recommend this gym enough! I was highly skeptical before joining due to previous negative experiences at other gyms, but went to one class and was hooked! Everyone is so encouraging (even when Im half asleep at the 6 am class haha) and Im motivated to stay consistent because of the supportive environment. I was so intimidated at first, thinking CrossFit was only for already fit people, but it truly is scalable for everyone! I was wheelchair bound for 3 years due to serious health issues and NEVER thought Id be a Crossfit gym member! Try it out and you will not regret it!
Jan 2nd, 2024

No lie, I was nervous visiting a CrossFit gym, but it is the closest place to where I work and live and the class times were great for me. That was two and half years ago. Spencer Smith's commitment to personalization, good form, and kindness is evident in the way he presents workouts with modifications to accommodate various fitness levels, ensuring everyone feels challenged and supported. The standout feature of CrossFit Donelson is the community that Spencer has fostered. Everyone is so supportive. I feel safe to fail and empowered to grow. The emphasis on functional movements not only enhanced my physical strength but also translated into improved numbers at the doctor's office, allowing me to come off of almost all my prescriptions. Truly one of the best decisions I have ever made! It is where my goals become achievements and fitness is becoming my way of life!
Dec 28th, 2023

Joining CrossFit Donelson has been one of the best decisions I could have ever made. Not only have I gotten stronger physically; but I have gotten stronger mentally as well. Spencer and Jacob are great coaches and really work to make sure we understand technique!! Overall, a great facility with awesome peeps!!
Dec 26th, 2023