CrossFit Rampage

Recently moved to the area and have been training at Rampage for a couple months. High quality coaching, very clean facility, and an incredibly culture from the coaches to the community.
Feb 18th, 2024

CrossFit Rampage is a great gym! The personal training is excellent, nutrition coaching is personalized and structured, and the group classes are fun and challenging. The coaches really know their stuff and care about your performance and success. The atmosphere is also very welcoming and Ive met many like-minded people with similar goals. I have been to many gyms in several states and utilized many fitness services over the years and can confidently say that Rampage is top notch. Highly recommend!!!
Jan 26th, 2024

CrossFit Rampage has allowed me to grow in so many ways. I do their weekly group classes and am always being encouraged and informed on the best possible technique for each movement. The coaches meet you where you are, and help give you options to modify or enhance each workout that best suits you and your goals. Would recommend anyone to come to this gym!
Jan 20th, 2024

I moved into town in 2022 and was looking for a gym to call home. EVEN before I stepped into the gym, I already knew how attentive the owners were. 1. They asked me how to pronounce my name 2. They gave me clear instructions on where to find the gym once I got there. It was such a small but kind gesture and it truly was some early insight to how Crossfit Rampage operates. The coaches there really care about each and every member and make the conscious effort to ensure that everyone feels attended to. It's not an easy job and I have been to plenty of other Crossfit Gyms that are just not able to achieve this. This place really is member-focused and I feel very well taken care of every time I step in, no matter what time of season I may be going through during my training. Would highly recommend!!
Jan 17th, 2024

CrossFit Rampage is one of the best places in the world. As a semi-ambulatory disabled person. I've spent many years unsure of myself and working out. It took a lot of trial and error for me to find the gym that worked for my specific needs. The secret to a sustained and meaningful fitness practice is a coach. I promise. I've worked out on my own, on digital platforms, and in gyms where I only trusted one or two of the staff. None of that lasted. My practice at CrossFit Rampage has --because of coaching. There is a rigorous and detailed strategy for being and bringing on new coaches at Rampage. This makes sure every coach can lead classes the same way across the day, with the same adaptive practices, and the same interest in YOUR personal growth and well being. I trust any coach at CrossFit rampage to advise me on movement, nutrition, skills, balance, stimulus, and effort. That cocoon of safety and challenge is what keeps me in the gym! There are too many things I am capable of now because of this gym, but most importantly I have learned to trust and push myself. If you are unsure if CrossFit is for you I'd urge you to come and see at this gym it's for everybody.
Jan 15th, 2024