Lauren Phelps Coaching

Lauren is an amazing coach. She changed my whole life. I became a better person emotionally, physically, and mentally. She supported me in all ways. Because of her, I became an adventurer
Mar 13th, 2019

Lauren had changed my life in so many ways. She has such a passion for life and helping people you cant help but smile. I finally found myself with Lauren's help and that is priceless.
Jan 22nd, 2019

Lauren is a great inspirational coach!! I've had the pleasure of getting trained 1-on-1 and attending her group fitness classes at Envision Memphis and Old Dominics rooftop which were both great and fun workouts!
Sep 21st, 2018

Lauren is such an awesome coach. I met her while taking insanity classes from her at a local gym, and have continued to see her for 1-on-1 sessions since leaving that. She is affordable, accommodating to any schedule, and always holds you accountable. Working with Lauren helps me maintain fitness and healthy eating as a realistic ongoing goal for improving my life. Shes there to call or text if you need to check in for encouragement and genuinely cares about her clients improvement. I highly recommend working with Lauren if youre looking for a challenging yet manageable and effective way to improve your health and wellness!
Mar 25th, 2018

Lauren is really energetic and always provides a great workout! She is also awesome at helping keep you accountable.
Feb 14th, 2018