Be Well

I had an accident and fractured my arm which required surgery. I met with Beth on zoom and she shared a few easy movements to help with the healing process. I did these before going to bed which allowed me to fall asleep easily! Thanks so much for your expertise!
Mar 11th, 2023

Beth was kind and caring and listened to what I was experiencing in order to help in the best way. The session was gentle and I left feeling more balanced and in tune.
Nov 26th, 2021

Working with Beth has been extremely helpful for me. Her presence, touch, and care are all top notch, and her knowledge base is amazing. A session with her is not only relaxing and productive, but informative and inspirational. Thanks, Beth!
Oct 1st, 2021

Beth has developed a unique combination of Feldenkreis movements and energy work that is uplifting and very effective. The tear in my shoulder is healed and the range of movement of my arm is almost completely back. No more pain! I cannot recommend her enough.
May 11th, 2021

Ive dealt with a variety of lower back complications for many years, including severe stenosis at L4 and L5. I choose to remain active and avoid surgery. About a year ago I was dealing with bad complications from the spinal stenosis that were making it almost impossible to walk un-aided on flat surfaces. I could barely walk into a grocery store without my legs going numb and shutting down on me. On a recommendation from my massage therapist, I met with Beth Simpson to try Feldenkrais therapy. The results were immediate and impressive for me. After the first Feldenkrais therapy session, I felt an immediate improvement and my friends could see a very obvious improvement in my posture and gait. I had a few additional sessions before the pandemic hit and the progress continued. I think about the therapy I received from Beth multiple times every day since then because I continue to feel the improvement and I remain aware of the ways it keeps my gait functionally improved and has added to my quality of life. Working with Beth Simpson was literally a life-changing experience for me.
Apr 28th, 2021