Performance One

Anyone who is serious about their body and the efficiency in which it moves during their sport should go see Ashley. Ashley is a wealth of knowledge and she provides a valuable process.
May 31st, 2023

I had a great experience with Ashley getting a TPI assessment and learning about my mobility restrictions and how they influence my golf swing. It's invaluable information for any golfer looking to improve their swing/sequencing, and Ashley is very helpful explaining it all. I can't recommend her enough!
May 21st, 2023

My experience has covered the last four years and I'm active today because of my physical therapy program. Professional and knowledgeable! Patient centered treatment and responsive as my issues have developed. Every person above 65 should visit these folks!
Feb 12th, 2022

Ashley is incredible! I had a neck injury that didnt seem to be healing and she immediately fixed it. More importantly she got down to the root of the problem and works with you on not only fixing the pain but giving you the tools to stay healthy and injury free. I highly recommend her and performance one to anyone considering golf related physical therapy or even just getting the most out of your performance and making sure you stay injury free!
Jul 24th, 2020