Fit One Five

Great environment and a great community! The trainers push me to work harder than I thought I could. I would recommend Fit One Five to anyone looking to meet their fitness goals!
Mar 17th, 2024

Mar 15th, 2024

Ive worked with trainers in LA, NY, and NashvilleSafe to say, FIT ONE FIVE has been the best so far. The facilities are airy, clean, and accessible. Never crowded. Never intimidating. Not only do the trainers know what theyre doing, they take time to explain how curated workouts/stretches are strengthening your body to the next level. Whether youre an athlete or getting-back-to-it, FIT ONE FIVE is the optimal choice to assist with the next chapter of your fitness journey.
Mar 14th, 2024

One month in and results have exceeded my expectations. Fit One Five coaching staff are knowledgeable, professional and experts in all areas of strength training and nutritional guidance. Coach Tim educates each client with understanding the mechanics of the body and this has helped me to overcome decades of knee issues. This place is a game changer for anyone seeking a healthier lifestyle.
Feb 26th, 2024

Several months ago I was looking for a gym that would help me lose weight, get fit and become a better cyclist. I couldnt have asked for a better gym than FitOneFive. Intense workouts at any age with helpful knowledgeable trainers and programs that mix it up to strengthen the whole body is their secret to success. Quality place and exceptional people keep me coming back 4 days a week since September.
Jan 18th, 2024