Melissa Carvalho Yoga

I cant say enough about how much I enjoyed the 6 week Finding Wholeness On-line Yoga Series with Melissa Carvalho! Melissas thoughtful themes for each week built upon each other and helped me grow more deeply into my meditation and yoga practice. Melissa has a lovely, gentle way of encouraging positive thinking and letting go of everyday stressors. Having the class on a Monday evening gets the week off to a great start and the convenience of the on-line class is terrific!
May 8th, 2022

There is something truly amazing about taking a yoga class outdoors. The birds chirping and wind blowing through the pine trees only adds to the incredible physical & mental benefits of yoga. Thank you Melissa Carvalho! I always feel incredible after taking your classes
Aug 5th, 2021

Melissa is a very good teacher of all levels and has the patience, knowledge and creativity to make class doable for even a beginner. She is always flexible, offering options and alternatives to those who can do more as well as anyone having difficulty. She has a good sense of humor so class is always fun and I always look forward to her classes! I aspire to gain the serenity she seems to have through yoga and meditation. .
Jun 9th, 2021

I love class with Melissa! I will go wherever she is! My mind, body and spirit are renewed with each pose and thoughful practice. She is my go to yogi!
Jan 31st, 2021

I look forward to Mondays just because I know I'll be taking one of Melissa amazing yoga classes! If your looking for a great yoga class Melissa's class is perfect for all levels. She is great at showing modifications and also how to level up your practice as well!
Jul 24th, 2020