Anastasiya Kaminska Nutrition Counseling

I recently had the incredible opportunity to work with a Anastasiya, and I must say that my experience has been nothing short of transformative. In just a short period, my relationship with food and my overall well-being have undergone a remarkable positive change. Before I started working with her, I often found myself caught in a cycle of unhealthy eating habits and an unhealthy mindset towards food. I was constantly plagued by guilt and anxiety when it came to what I ate, and this had a detrimental impact on both my physical and mental health. I knew I needed guidance and support to break free from this destructive pattern, and that's when I decided to seek the expertise of a dietitian. From the very first session, Anastasiya made me feel comfortable and understood. She took the time to listen to my concerns, fears, and goals without judgment. This open and non-judgmental approach immediately put me at ease, and I knew I had found the right person to guide me on my journey to better health. One of the most significant changes I noticed while working with her was the shift in my mindset. She helped me understand that food is not the enemy, but rather a source of nourishment and pleasure. Through education and personalized meal plans, I learned how to make healthier food choices without feeling deprived. This newfound knowledge empowered me to make sustainable changes to my diet. Perhaps the most remarkable aspect of my journey with Anastasiya was the improvement in my self-esteem and body image. Her guidance and support allowed me to appreciate my body for what it is and embrace a positive self-image. I no longer obsessed over unrealistic beauty standards and instead focused on feeling healthy and strong.
Aug 19th, 2023

Very knowledgeable. Check your health and eating habits before recommending diet. Dedicated and making sure that you post all meals.
Aug 5th, 2023

Profesional and outstanding service as well as unbelievable results Highly recommend. You won't be disappointed.
Aug 5th, 2023

Aug 4th, 2023

Dear Anastasia. Thank you very much for your professionalism in your work and sincere concern for me. For your patience and willingness to always answer questions. I had bad blood tests, cholesterol 600, and sugar 8. Because of this, I was referred to a nutritionist. And in three months of proper nutrition developed by you, cholesterol became 170 and sugar 5.6. And all tests were normal. It is your calling to help people. You are a doctor from God. I am very lucky to have met you.
Jul 24th, 2023