Train and Nourish Studio - Fishtown

I've been going for three months and have noticed a HUGE difference in my core strength. I've worked with three trainers and they're great. Tammy is my trainer and she makes the workouts fun and intense. It's a great facility and a great vibe!
Nov 7th, 2022

I am so happy I decided to check this studio out a few months ago. It's such a wonderful addition to Fishtown. It's a friendly, welcoming space. The HIIT classes are accessible for all fitness levels and the trainers make sure to walk you through each exercise beforehand, give feedback on form, and help with any needed modifications. I've been attending personal training sessions with Carly for the past few months, and I've noticed improvements in how my body feels -- not to mention the confidence boost when I move up in weights! I never thought I'd look forward to Monday mornings, but training at T&N is an energizing jump into the week! I came to the studio out of shape and with no fitness background -- if I can make progress, anybody can!
Oct 20th, 2022

Oct 11th, 2022

Aug 14th, 2022

Love this studio! I'm a big fan of group fitness/boutique fitness but have not really felt motivated to travel to different neighborhoods in the last couple of years to attend class. T&N is an awesome new asset to Fishtwon since we don't really have anything else like this. The classes are purposely small so you never feel crowded and you always get plenty of attention from the Instructor. It normally just feels like you're working out with friends which is so nice. You'll definitely be sore after though! :)
Aug 11th, 2022