Elemental Fitness Lab

If you are looking for top notch training to improve performance, prevent injury, decrease pain, or simply improve quality of life, I highly recommend these guys! They have knowledge above and beyond the average personal trainer and will work with you on movement patterns specific to your body and your needs.
Mar 14th, 2020

I am so glad I found Elemental fitness. I was refered to elemental from my chiropractor after years of suffering from back pain. Chris has a wealth of knowledge about how the body works and moves which has helped correct some of the problematic ways I use my body. After a year of training and feeling much stronger and healthier, I tried going back to LA Fitness. Within two months, I came back to Elemental because of how much better of a gym it is and I am very glad I did.
Aug 27th, 2019

I was a member here until I moved too far away to continue. There isnt a day that goes by that I dont miss it and miss the excellent training from Gabe. Update: Chris, the owner, reached out to me following my review above and let me know they do distance training too...Im going in Friday for an assessment (because I happen to be in town but its not necessary) and get back at it. Thanks Chris!!
Aug 7th, 2019

I've never been serious about fitness prior to going to Elemental Fitness Lab. Despite the usual worries heading into my first session, I felt comfortable in the space right from the start. Blaine has been awesome: just the right balance between encouraging when I need it but also being critical about form and technique when it is for my safety. My personal goal was just simply to be healthier, but a friend asked me if I had been working out so obviously there are other benefits as well!
Jun 17th, 2019

Jun 11th, 2019