OC Sports Performance

My years training at OC were an amazing experience, that made me a better player and teammate. I became drastically stronger physically, and by doing so I was able to better support my team. I loved coming in to train, seeing my friends and coaches, and working together towards a shared goal of becoming a better, more competitive team. I am so grateful for the support I received here, and I know that I would not have had such a successful athletic career if it were not for the OC coaches. Training at OC is about putting in the hard work, not only for your own sake, but for the sake of whatever sports family you belong to.
Feb 3rd, 2024

I joined OC sports performance just over a year ago and the drastic changes Ive noticed in my strength and speed are unmatched. Sean Wells has created an environment where kids wanna come in and get better every day. His detailed programming for athletes helped me become a collegiate athlete.
Jan 29th, 2024

This is a top notch gym for althetes. Sean has created workouts that provide consistent and amazing results. I worked out there for a month and improved my 40 yard dash by .15 seconds and my vertical jump by over 4 inches. No other program Ive ever used has produced those results that quickly. Sean is a great coach and will push you to be your greatest. Would highly recommend for any athletes looking to start their training.
Jan 27th, 2024

My experience at OC sports performance was second to none. I began lifting here when I was about 14 years old and wasnt the most motivated to put the gym work in to excel in my sport, but regardless, I was able to learn all the lifts and more about my body in the process. When I got older and realized I wanted to continue playing my sport in college, I knew I had to put the work in in the gym. Coach Sean helped me in numerous amounts of ways with this. He provided me with ways to increase my power, jump higher, sprint faster and love every second of it. OC sports performance gave me with the ability to improve my sport on the field by putting the work in off the field. Throughout the entire process I felt welcomed and looked forward to being in the gym every day. I would encourage any person who would wants to improve aspects of their sport to attend OC sports performance!
Jan 16th, 2024

OC sports performance is the best gym in america. The owner Sean is the funniest person on this planet and they have all helped me tremendously on my fitness journey. My vert increased by 8 inches my bench by 60 lbs and my squat by 90 lbs. I would give this place 10 stars if i could.
Oct 4th, 2023