Pride Personal Training

If youre looking to get back in shape, i would definitely connect with Ryan. He helped me overcome my fear of working out after an injury and put me back on my fitness journey.
Dec 31st, 2023

I started training with Ryan in the middle of COVID, recruited friends and family, and we are all continuing to this day. I am so impressed by his ability to help people of different ages, sizes, issues, pains, and goals. He is a professional, takes his training career seriously, is easy to talk to, and down to earth. Training over video is convenient and Ryan is very experienced with this approach. To keep me in balance and injury-free, he rotates my routine every month through strength, stability, and cardio. Getting stronger is helping me through menopause, building my confidence, and I'm sure helping my bones. I was always active through my job but never had a gym or cardio habit. Making my appointments with Ryan keeps me accountable and progressing. When life gets in the way he is encouraging but also understanding. I have never felt judged. Try him! No commitment interview.
Dec 17th, 2022

I have been training with Ryan since March 2021 virtually at home, three times a week, I see great results and overall physicalimprovement. My goal is to get healthier and stronger with accountability to commit to training in the long term. Ryan switch program every two months, focusing on both balance/ stability and strength, he uses different workout sets to boost variety with new moves. I can easily finish 10K in one hour without a joint problem now, workout three-time and running two days per week are a lot for me if this is two years ago, but now I feel more energetic and always look forward to my training sessions with him. he is an absolute professional, always on time, incredibly positive and knowledgeable. Give great advice on a healthy diet, workout recovery, and pain management. I would highly recommend Ryan to anyone wanting effective fitness training.
Dec 22nd, 2021

Update: March 15, 2021 Ryan is the best personal trainer, all around! Started back up (after a few years ago- review below) and have lost 10.6 lbs January 20- March 15! I will continue to count down towards my goal of losing 30 to 40lbs. I honestly thought I would prefer in person vs online, but to my surprise LOVE the online training! I purchased weights, a mat, a ball and am all set for my workout sessions all from the comfort of my home. No distractions or excuses! My plan includes 4 days a week with Ryan online for 1 hour and 3 days personalized cardio on my own. I really enjoy all the helpful advice from daily nutrition (including my personalized meal plan) to shoe recommendations, as well as everything in between! It has changed my life and workouts tremendously! Thank you so much Ryan for truly caring and helping me to achieve my goals! It's always such a blast!!! Previous review: October 2018-March 2019 Ryan has taught me so much about different workout techniques along with a personalised diet plan to follow. It's been six months since I started with him and I feel so much stronger, healthier, and so much more knowledgeable! He makes the whole experience fun with a great atmosphere. I would highly recommend him to anyone, friends and family!!! Thank you Ryan!
Dec 3rd, 2020

Been meaning to write this review for a while now. One day I woke up 217 lbs and decided I needed to make a change. Signed up with Ryan and worked out with him 3 days a week at an affordable rate. After telling him my weight / health goals, he not only set up my work outs but also helped create a change in my diet and motivated me to do cardio work on my off days. Ryan has a talent for pushing you to your limits when you need pushing but also can tell when youre hurting and need a break. After just one month I lost 5 lbs and lost another 4 lbs the second month. But more importantly he has set me up for a lifetime of success, not just a quick fix. Im now stronger and noticeably healthier then Ive been in years. Unfortunately Covid 19 forced him to close his physical location but he still offers online classes that are just as easy if not easier to do from home. Trust me, if you need a personal trainer youll have a hard time finding one better than Ryan.
Oct 14th, 2020