Express Fitness Studio

Great instructor and he pushes you beyond your potential!
Feb 10th, 2022

I found Express Fitness after multiple searches for a new gym in Dayton. Express Fitness offers super fun and effective classes that are fairly priced. Virgil also offers personal training sessions. I have done both. The personal training is great also. Lots of focus on form and safety. He works with me to avoid injury to my very problematic knees. I have worked with a lot of trainers and he is one of the best. One of the best things about this gym is the breadth of the offerings. I don't think we have done the same thing twice. And finally it is a very warm and welcoming environment. I highly recommend this gym for anyone that wants to get in shape and have some fun.
May 14th, 2021

Excellent results and environment!! Mr. Carter is very professional and concerned about his clients results and health. I have noticed great results since training with Mr. Carter for two years.
May 14th, 2021

Ive been training with Virgil for over 2 years now and I have gotten better and stronger over the course. Virgil, is very professional and he cares about your goals and will stop at nothing to help you accomplish them. My form is great, my endurance has improved tremendously. Virgil, holds you accountable for what youve asked for in your consultation. Having a personal trainer is one thing but having a personal trainer that pushes you to achieve the body you desire is a different story. The atmosphere is very comfortable and inviting and Im glad I found Express Fitness Studio..Love my Express Family!!
Apr 24th, 2021

Express Fitness Studio (EFS) is the best gym I have been a part of in the Dayton area! The expertise, passion, dedication, patience, professionalism and love the trainers provide goes above and beyond a typical gym. When purchasing a pass & becoming a client at EFS you have a wide variety of workouts to participate in.  Your options are Dance Fitness, Yoga, Zumba, Yoga, personal training, Aqua Bag Boxing, Full Body Explosion (small group), and TAG (thighs, abs and glutes).  There is no contract and you have the option of also working with a food coach or a massage therapist for a separate low-cost.  The monthly pass and package prices are extremely reasonable and can't be beat.  Now only are the prices reasonable but you also get a sit down consultation with Virgil to set your goals as you begin your fitness journey.  Virgil and his team of trainers will make you want to come back daily.  Check out Express Fitness Studio to begin you journey of fitness and health!
Dec 28th, 2019