MyoBio Corrective Biomechanics and Personal Training

Ever try to find something, but you're not sure it exists? Christopher is that rare gem of a trainer who can find all things you're doing wrong and help you stop doing them. Focused on how to move without perpetuating the injury cycle, MyoBio gets you moving, stronger, and smarter about your body. Whether you're injured or just someone with hyper mobility, Christopher is focused on results. He also makes training fun with music, banter, and an empathic ear if needed.
Nov 28th, 2023

I've been going for a year now. My chronic leg/foot pain is gone, I can run pain free, and my general body awareness is much improved. My wife even noticed my posture improved and started going herself.
Sep 5th, 2023

I have some skeletal malformations that have caused inconvenience and pain my whole life. I started going to see Chris when the pain was almost constant and made it very difficult to function at all. He worked with me to figure out how the issues with my bones translated to my muscles and nerves, and he came up with plan to build up my weaknesses to combat the issues causing my pain. Now the pain is gone. He is seriously knowledgeable about how the body works and how to fix or at least mitigate stress/trauma the body goes through so we can live our best life.
Aug 29th, 2023

I started working with Chris to improve my range of motion and alleviate lower body pain. His knowledge of body mechanics has helped me to understand how crucial proper alignment and movement is to my overall health. By understanding my specific needs, he has directed me on a path where pain has been eliminated and overall strength continues to increase. As an out-of-state client, hes provided me with tailored plans that I can use in the home and at the gym to correctly build my strength. We communicate regularly to address any needs and reassess my workout plans. Hes an all-around great guy professional, knowledgeable, and committed to his clients success, both physical and mental. Thanks Chris!
Jan 10th, 2021

One year ago I was searching for a new personal trainer. I was having severe issues with Achilles tendononosis and lower back pain that got in the way of doing daily chores and things that I enjoyed like walking my dog. I came across Christopher Yeoman and MyoBio Personal Training online. I reached out via e-mail and was pleased to receive a very timely response. We were able to set up a time to meet in the same week. I was very impressed by what he had to share about his experience and approach to working with clients. I appreciated the time he spent talking with me about my past experiences, my concerns, what I was looking for in a new trainer, and my goals. When I said that weight loss was not a goal but rather building strength and endurance, there was no judgment from him. The next step was the 2-hour assessment where he observed me walking at various speeds, assessed my posture and took measurements of various muscle groups to help determine which may be over or under used. After 1 year of working with Christopher at MyoBio Personal Training, I am pleased that I am able to mow my front and back yard without back pain and having to take breaks. I am also ecstatic to be able to walk my dog for 3 miles without taking rest breaks due to back pain. My Achilles have not bothered me and I am gaining upper and lower body strength. Christopher is incredibly knowledgeable. I appreciate his commitment to continued learning and the fact that he does not push the latest fads whether exercise or nutrition related. as a matter of fact he tends to debunk fads. He does his research and continues to grow and develop in the profession. Although he has a no nonsense approach he is also very caring and committed to his clients. When we increase the intensity of a workout, he always checks in the next day to see how you are feeling. Working with Christopher at MyoBio is a partnership. He can guide us, but we have to put in the work when we are with him and also with exercises that he recommends for home or at the gym. In the last 10 years, I have worked with 3 different personal trainers, and I can confidently say that he is the very best. Working with Christopher at MyoBio Personal Training has proved to be one of the best investments in my well-being that I have made. I am very pleased to highly recommend Christopher and MyoBio.
Sep 8th, 2023