Gateway Health & Strength

Wow!!!! That is not what I was expecting. Ive worked out for years, spending sometimes 2 hours at the gym. At least 4 times a week. With the ARX system it condensed a 2 hour work out into 30 minute and let me tell you I still feel the burn! This is a massive time saver with great results! I highly recommend Tony and Gateway Health & strength!
Apr 21st, 2022

Tony is AMAZING! He takes the time to understand your goals, then builds a plan specifically tailored to your needs! This is the perfect place to work out on your lunch break, in between meetings or to start your day off right! I definitely recommend getting in contact with Tony to get yourself back on track!
Jan 9th, 2022

I worked with Tony for several months and have had a great experience. He is very skilled at creating custom workouts for each client based on their unique needs and strength levels. This is the most efficient way to tone up, get healthy and feel great.
Jan 8th, 2022

Tony is very personable and flexible. I have been working out with him for several months now and it has greatly helped my wellness and strength. I highly recommend him to anyone at any fitness level.
Apr 25th, 2021

Tony really knows what he is doing. Not only does he have a lot of background and experience in health and fitness, but he continues to learn and keep on top of new developments. The ARX equipment is incredible for building strength in a short amount of time (it was awesome for my extremely busy work schedule during the last year), and Tony also gives great tips for little things that I can do at home in between workout sessions without feeling overwhelmed by too many things to add into my life. He also keeps in mind each individual's health and previous injuries to make sure the workouts are both safe and productive. Also he is knowledgable about nutrition. I really felt my time with his program brought me back to a feeling of normal fitness after a crazy year where I had been quite out of shape due to an injury, my work schedule, and a tough bout with COVID. It was totally worth every penny.
Jul 27th, 2021