PhysioFit of NC - Physical Therapy, Pilates & Yoga Studio in Wake Forest, NC

Danielle was one of the main reasons for my successful recovery after my first birth. I knew I wanted to get established with a pelvic floor PT post birth at the recommendation of close friends of mine, and I can confidently say I made THE BEST choice by choosing Danielle at PhysioFit. Ive had PT experiences in the past where it felt very hands off and as if I was never making progress on recovering from injury or pain I was having. Danielle takes the time to work 1:1 with you for the entirety of your appointment. At every appointment we would debrief from the last, identify the primary, secondary, and even tertiary concerns (if needed), then go to work! Danielle explained everything she was doing clearly concisely. When we worked on different exercises, she would take me through step-by-step, and would make sure I had similar tools to work with at home so I could continue my care on my own time as well. What really impressed me was at my first appointment, Danielle asked if it would be helpful to videotape me moving through some of the stretches she was showing me, with her providing the cues. I took her up on this and it proved to be helpful for weeks after that until I had done the homework enough to be able to flow through it by memory. I will say, the internal work I had done was not the most comfortable experience of my life, but it made a world of difference in my pelvic floor recovery and I am extremely grateful for it. Danielle went above and beyond my expectations, and I am so grateful for her knowledge, time, and patience while working with me. The other staff I interacted with briefly at each appointment were friendly and welcoming as well (shout out to Victoria!) and I didnt want to complete this review without mentioning that. The prices were very fair too, considering PhysioFit does not run through insurance. They also offer group classes, one of which I wish I was able to get to (but just couldnt squeeze into my schedule) which was the yoga with baby class. My family is relocating back closer to our family in New York, and it makes me sad that I will not be able to go back to Danielle as we plan to have a second child in the near future. Whoever I end up seeing in New York DEFINITLEY has big shoes to fill That said, if you are looking for a PT, look no further for individualized, quality care.
Jan 26th, 2024

Just wanted to give a quick review of the therapy that I received. Alyssa Brooks-Wells was an awesome therapist. She is extremely knowledgeable, compassionate, patient and even laughed at my bad jokes. If you ever need physical therapy, PhysioFit is the place to go.
Nov 15th, 2023

I struggled with being consistent when it comes to moving more/being active for years. Gyms give me anxiety. I am so happy I did a quick Google search for Pilates sessions before signing up somewhere and this studio popped up first. The small group sessions that are offered here are exactly what I needed. I have been attending the 12 week Pilates series here at Physiofit! My instructor is Leanna! Her passion for Pilates and her indescribable level of patience has helped me tremendously. I've enjoyed the 12 week series so much I've already signed up for two sessions after this one ends. If you're reading this for help with deciding if you should join a series or schedule 1 on 1 sessions with Leanna, I 10/10 recommend her!
Oct 18th, 2023

I went to Physiofit for injury prevention while training for a marathon. I have been to my fair share of therepists and typically for the same issues over the years. Danielle was able to pinpoint the problem areas and come up with a treatment plan. I am running stronger than ever, and cannot thank Physiofit enough for being such an asset to my fitness goals.
Oct 8th, 2023

I went to PhysioFit for locked jaw/TMJ, and Harrison resolved the issue for me in just 3 sessions! I can finally eat comfortably and don't have any more jaw problems. Thank you so much!
Jun 18th, 2023