Momentum Performance

Tyler is by far the best fitness coach and personal trainer Ive ever had. He is passionate about what he does and about making sure that you succeed in your fitness journey. He goes above and beyond to make every session fun while still challenging you and keeping safety in mind. I came to Tyler after years of no regular exercise and lack of motivation. Within weeks I started feeling more energized and found myself looking forward to every workout. My overall health has improved and Im excited to see where my fitness and health journeys take me in the future.
Jun 12th, 2023

I met Shane Hellman in Nov '21 while recovering from a very bad knee injury. The first day he worked with me in physical therapy and I found out he was dually a personal trainer, I knew I wanted to stick with him for life! His coaching and variety of exercises during therapy were completely unique to him and challenged me in exactly the ways I needed to be challenged to improve. Staying with him paid off!! His combined expertise, knowledge and personable approach as a physical therapist/personal trainer provided everything I needed to not only successfully recover from my injury with NO surgery but I'm now lifting more weight than I ever have in my entire life both legs and arms ... And believe me when I say I had ZERO upper body strength my whole life lol now as a girl I'm lifting 50lb flat bench dumbbell press!!! I dunno who's arms these are anymore lol I have always been athletic but never had weightlifting help in the gym. His guidance helped me achieve the fittest body I could've imagined on my wedding/honeymoon a few months ago. I lost over 20lbs and have more toned muscle than ever before. Especially when I stay on top of my clean eating, I'm still amazed at how many compliments I get from others about how fit I am... I've never had 'fit' comments before, only my husband has, and I love now being included! Haha If you are trying to find your new path to strength and fitness, Shane is the perfect solution, you'll never have to search for a new trainer again. Shane, words will never do justice to thank you for all you do, you are priceless!!
Feb 28th, 2023

Im not young, but I feel strong and balanced thanks to Kym and Shane. They helped me work through a couple of injuries, and I never needed surgery. I feel confident growing old with their program. Now if I can lay off the dessert, the stars would align!
Sep 19th, 2022

I started with Shane in late November. After trying several "bootcamp" style gyms, I finally found my home. Shane does a great job with getting to know you as a person and understanding your goals. The space is awesome too! All the equipment you need, good music, and good vibes. The workouts are tailored and challenging, but have help me achieve several goals in the 3 months. One of the best things about this place, is that I actually enjoy going to the gym now. Never thought I'd say that.... lol.
Jun 24th, 2022

I made a commitment to work on my health after being diagnosed with arthritis. I was going to fight this aging thing kicking and screaming. After trying several group exercise programs, I knew I needed a personalized approach to my workout routine. I wanted to make sure my goals of building strength and flexibility were prioritized in a safe way. I was referred to Shane Hellman at Momentum and my experience with him and his business have been outstanding from the very first phone call. I called to get information and he called me back! The same day! I own a service-based business so I understand and practice a high level of customer service. In our current environment, responsive customer service is very different than in the past. Shanes responsiveness gave me confidence that he cared about his clients (existing and potential) and his knowledge of physical training and his skill as a physical therapist was the perfect combination that I needed. From the first workout, he demonstrated a holistic approach to helping me with my goals. The facility is top notch and utilizes the modern equipment needed for anyones training goals. But above all of that is the commitment he has to helping me achieve my goals. All those things are the reason to start working with Shane but it is his attitude, his knowledge and his amazing support that keeps me coming back. He and his company are committed to making you feel like you are the only client he has. After 3 months, I have lost 12lbs, gained muscle, strength and flexibility and feel better. I highly recommend Momentum and Shane Hellman.
Oct 18th, 2022