Katya Gorbacheva TotalBodyLab Strength Coaching

Katya is the best trainer I have ever met. A very positive girl. Always in touch, ready to answer questions and correct the program. Works individually, selects nutrition, and takes into account injuries when creating exercises. Does webinars. Uses a very convenient application for compiling workouts and nutrition.
Aug 14th, 2023

As a vegan weightlifter, its tough to find someone who has the same perspective on training, diet/nutrition, and self-care that I need in order to be the best version of myself. I found Katya through her work in the vegan fitness community, and was impressed immediately by her strength, values, and kindness. When I decided to set my sights on competitive powerlifting, I knew that Katya would be the best person to guide me, and she has exceeded my expectations. Katya developed a training program that allowed me to work out at home, using the equipment I already have. She provided a diet strategy that has helped me to increase my strength and grow the muscle I need to lift heavy (yes, this is possible as a vegan!). The Total Body Lab app makes executing the workouts and diet plans super easy, and keeps me in touch with Katya on a daily basis. Katya does a great job analyzing my lifting technique and providing recommendations on how to improve. Shes direct, but kind, which is the perfect combination to have in a coach. She also shows empathy when things come up, or Im not at my best, understanding that we are all human. I look forward to working with Katya in the coming months as she helps me grow as an athlete and human being!
Jan 28th, 2023

Katya Gorbacheva loves her field and it shows in her dedication to client. My daughter took some individualized classes with her and enjoyed her time working out.
Jan 27th, 2023

I met Katya during my studying period, when I was not in shape and unhealthy eating junk food all day. She got me back on track, starting with a healthier lifestyle including nutrition tips and my body endurance and strength got a lot better. I'm so glad that I met you, really a life changer! The best couch and person I know. Thank you!
Jan 23rd, 2023

Reduced cholesterol numbers by 17% in 2 months! Im a working father in his 40s with high cholesterol who only wanted to do home workouts. I chose Katya because of her previous experience lowering her patients cholesterol. It wasnt easy, but after 2 months, I lowered my total cholesterol from 230 to 190 mg/dL (also, unintentionally lost 7 pounds in the process too)! If you want to lower your cholesterol (and are committed to a point where youre willing to give up eating meat), then Katya is the trainer for you!
Jan 5th, 2023