Nutrition HealthWorks

I got diagnosed with Diverticulitis in June 2022. I figured it out till my move to the US - 6 days prior to my flight and ended up in the hospital. This was a life threatening experience for me because I was not able to eat or drink for days and throwing up all the time. Im skinny but after that I was only skin and bones. After my first episode I experienced two other episodes. So I reached a point of frustration and stopped eating at all. I was so afraid of food that I decided I need to do something. So I contacted Gina. I found her due to a Google search and she got my attention because she is an expert with Diverticulitis patients. It was nice to meet with someone that has knowledge about that sickness. What she did for me was bring some products to my attention and get me motivated again to make the changes I need to make so that I can feel better again. I enjoyed my sessions with her a lot and really appreciate the knowledge she has and the help she gave me to look at things in a more healthy way. She also made me realize that meals dont need to be complicated and difficult, it really can be fast and easy. All my session happened through the Healthie App via video call which was also convinient due to my though work schedule. Gina accompanied me for 6 months and my health status improved significantly. I have of course good and bad days - not every day is the same but Im working on it. I highly recommend Gina for patient which a diverticulitis disease. She will guide you through the improvement process that your body needs to handle (which takes time - so be patient here with you). I will miss my sessions with her!
Jun 12th, 2023

My husband and I started seeing Gina on February 13th originally it was just for our son, but I decided to try it on my own since everything I've tried on my own to lose weight never worked.. In the 3 months we've been seeing Gina, I have lost 20lbs. Gina is amazing at what she does, and I'm SO glad that we started seeing her. I strongly recommend that anyone who struggles with losing weight to go see her! You will NOT regret it! Thank you so much Gina! You're the best!
Apr 10th, 2023

Gina and the company have been a true pleasure to work with! Gina is so positive and such a great teacher/motivator of nutrition! I have learned so much about nutrition and it has been life changing for me! I am so thankful for her time and patience with me as I grow in truly enjoying food and all the benefits it brings to the body. What I most love is that the company is 100% food based! Love getting nutrients through food and learning the how and why behind it! I feel very satisfied in the foods and dont at all feel deprived! Many people try fad diets.dont do itreach out to Nutrition HealthWorks! You and your body will thank you!! Thank you, Gina! You are a gem! :-)
Jan 1st, 2023

If you're reading this review to help you decide whether or not Nutrition HealthWorks is the correct choice for you regarding your relationship with food, I can assure you that it is and you can stop searching today. When you schedule your first appointment, do yourself a favor and request Gina Gilchrist; she truly is amazing. Whether you're underweight, overweight, affected by a medical condition or just want to inquire about healthy eating habits, Gina can provide exactly what you need and my family's success in this new year is a testament to that. I contacted Nutrition HealthWorks early in February after worrying that my wife and I weren't properly feeding our son. At the time he was one year and nine months old and the worrying started when I began reading online to understand why he wasn't playing or engaging in learning activities properly; he had the perfect playroom, age-appropriate toys and complete freedom, but still seemed lethargic. I'm a very curious man, even moreso about my son's development, and whilst doing my online research, I knew I needed a professional's help when I read "...if the child isn't properly nourished, they'll lack the energy and motivation for playtime and learning..." I had so many questions and I thought we'd been doing it wrong the whole time! Everything made sense though after we spoke with Gina and she very quickly reassured me that everything was, is and will be just fine. My son LOVES vegetables, he actually LIKES to drink water, he has a regulated eating schedule, he's so happy and energetic all the time now and it's comforting for us knowing he started a healthy relationship with food so early in life. My wife started seeing Gina thereafter due to obesity, she's already lost more than 30 pounds and they're STILL counting! I too started seeing Gina when she recommended dietary modification to help with my high blood pressure and acid reflux, and both of those issues are under control thanks to her. Gina completely changed the life of three ordinary humans, for the best, and it's only been four months. There's an entire branch of knowledge called dietetics, which is literally the science of what food does to your body, and Gina knows everything about it. Gina, if you're reading this, thank you so much for helping my little family the way you did.
Jun 7th, 2023

Gina has been a huge help on my road to healthier eating. She has helped to meet me where I am with suggestions and recipes. I truly appreciate our sessions!
Dec 29th, 2022