The Fitness Studio

Shannon Teal _{on Google}

Mar 26th, 2024

The fitness studio is a great environment to workout. The staff are upbeat and friendly. The studio is always clean and the equipment is well maintained.
I've been working with Chad for several weeks. I chose him because of his expertise, credentials, and his 20+ years of experience. I am 50+ so I wanted to make sure the person I worked with understood the difference between a 30 year old body and a 50+ one, but would give me the result of looking and feeling like I was back there again!
When I heard Chad is certified in orthopedic exercise, pain-free movement, sports nutrition, PNF stretching, and fascia bodywork, I knew I would be in good hands!
When you walk in the studio his upbeat, high energy greets you. He has extreme passion for what he does and for his clients. He meets you where you are, then propels you to the next level. He focuses on strengthening, balance, form, posture, and movement. All while making you feel comfortable and encouraged.
If you are ready to move to a higher level in overall health and well-being, Chad is your guy!
Good luck!

Alyson Bell _{on Google}

Jan 29th, 2024

Fitness Studio is THE place to jumpstart your fitness routine. I have been training with Chad and he has helped me improve my strength, stability and form over the past few months. Chad listens to you and what you want to achieve, as well as challenge you to push yourself and see the change you want to accomplish not only physically but also increase your confidence. In addition Chad offers stretching sessions that I never miss and highly recommend. Overall I would highly recommend this personalized one on one trainer approach and Fitness Studio.

June Howe _{on Google}

Jan 19th, 2024

Jackie and her team are the best! Jackies been helping me with strength training. I love her positive attitude and her patience and support. I highly recommend!

L. Medlin _{on Google}

Dec 3rd, 2023

I work out with Kayla, and occasionally Jackie, the owner. They push you hard, but theyre both very approachable and as someone whos not a body builder, just a suburban working mom looking to stay healthy, Ive never been made to feel like I didnt belong.

G Dodge _{on Google}

Nov 30th, 2023

I have had several strength training and body work sessions with Chad and am so lucky to have found him. He has a real passion for this and decades of experience to share. He also really likes what he does and cares about the individual. He is a great trainer and teaches me new things with a focus on form and making it customized to my goals. I feel great after each session. Highly recommended!