Body By Newman | Personal Training

Aaron is extremely knowledgeable on how our bodies function, hes never said I dont know when I have asked him a question. I had issues with sciatica for a very long time but it is no longer a problem for me. Im not saying Im a superhero or anything, but I have noticed that my balance and reflexes are incredible now.
Mar 9th, 2024

Personal training with the Newmans has made all the difference. They applied their extensive knowledge and experience to create an individualized program that is getting me to my goals. They make the workout fun, while encouraging me to give it my best effort safely and productively. Take a free session and you'll see what I mean. I highly recommend training with the Newmans.
Mar 7th, 2024

I'm in my mid fifties and have been weight training for 20+ years. I started training with Aaron 5 days a week 6 years ago and saw immediate results. Subsequently, I got my husband, who had been weight training for years, 5 sessions with Aaron, and he immediately committed to 4 days a week. We are both professionals who train first thing in the morning which is condusive to our busy schedules. . Aaron's years of experience and vast knowledge challenge us more than we could ever do on our own. We have both witnessed transformations to our bodies and health. We look forward to training and love seeing our gym friends each session.
Mar 5th, 2024

The best decision I made for myself in 2023 was to run, not walk (almost literally), to Body By Newman when recommended by a friend. I knew I was out of shape. I knew my health would be negatively impacted if I continued to ignore taking care of myself and my body. I knew I needed the level of accountability one could only receive from a personal trainer. I said yes and signed the dotted line the day I met Aaron. In three weeks, I will have worked with Aaron for a year. The benefits far exceed the commitments of time and money. I feel better, move better, am stronger, and have lost weight and kept it off. I do not want to stop. I do not want to return to the way I was. I still desire to lose more weight-and I will. Oh, and by the way, dont let age stop you. Ill be 60 later this year, and I look forward to celebrating the best version of myself thanks to Aaron at Body By Newman.
Mar 5th, 2024

Ive been training with Aaron for a year and a half now and wouldnt miss a session. Aaron knows exactly what exercises and weight to help me meet my goals. Im a breast cancer survivor and will be 62 this fall. Aaron takes into consideration previous injuries, but always challenges me. Aaron is constantly challenging himself as well and is a great mentor. I am in better shape today than I have ever been in my entire life! If you are on the fence about giving either Aaron or Chevon a try go for it! You will NOT regret it!
Mar 4th, 2024