Ideal Health

Valerie is very helpful, knowledgeable and professional. It is very clear that this is a process she personally went through, so her support is based on experience - she truly understands the challenges and is always there with support. I never alone or at a loss for truly helpful advice. I'm down 45lb with her help and plan to keep going!
Jan 4th, 2024

I lost 77 pounds throughout my journey of losing weight. Thanks to Valerie for being a fantastic coach and her mentoring kept me in check. I lost a total of 47.5 inches off my body and I get compliments all the time. I have lots more energy then ever before. If you are unsure if Ideal Health will help you out, you must try it. It works! I am not hungry and I feel satisfied.
Dec 26th, 2023

Valerie helped me achieve my weight loss and health goals. It's been 7 years with normal blood pressure and improved snoring, booster sessions in between to help me maintain a healthy lifestyle. I enjoy our regular individual meetings, her energy and personality it's great motivation. I would highly recommended her services.
Dec 21st, 2023

I have lost 10 pounds and couldnt have done it without Valerie. She is happy for my successes and gives great advice if I slip up. I feel healthier and ready to lose more! Thank you Valerie!
Dec 20th, 2023

This the most effective weight loss program I have ever used. It was critical for me (from a.medical perspective) to lose 30 lbs and most importantly maintain the weight loss. The key to this achiement was the.very high quality of my coach (Valerie Couderc) who understood the importance and supported me and kept me moving positively through all three phases of the program.
Mar 7th, 2023