Nutrition Coaching Center

Kevins training is evident, his knowledge is vast, his care is clear. Kevins been at this for a good while and its evident how he relishes being your personal problem solver. Hell create a tailor-made plan and stick with you until you hit your goals. Also, hes got a great sense of humor and that, when youre facing health and weigh challenges, makes everything better. Give Kevin a try, hes well worth it.
Jul 17th, 2023

I have just completed a program with Kevin Grodnitsky . He was a pleasure to work with and certainly non judgemental. He is passionate about nutrition and his passion translated to outstanding results for me. At the start of my program I was less than energetic, overweight and my outlook on the future not so bright. With Kevin's help I developed a new brighter outlook directly related to his program, my blood pressure has been reduced and my energy level is back to what it was many years earlier. Kevin's approach which includes a daily journal capturing meals, exercise, water intake, etc is very helpful as well as the daily messages he sends out. He doesn't expect perfection which makes it a pressure free experience. At the end of my six weeks I lost about 18 pounds. I heartily endorse Kevin's philosophy regarding nutrition and the journey toward a life which is fit, strong and healthy.
Mar 22nd, 2022

Ill start eating better on Monday. How many times did I say that? I knew all about the various diets and had tried a few. Some worked temporarily, but I needed accountability. I needed direction. I needed something sustainable for the long haul. I found Kevin online and his approach to eating and fitness has been the right road for me. He is encouraging and knows his field. His plan is tailored to the individual and rooted in science, not fad. I lost 30 pounds in a few months and Ive taken my time shedding another 10. My cholesterol, blood pressure and weight are all the best they have been in my entire adult life. More than that, I feel great! I rarely get headaches and my energy abounds. Thanks, Kevin!
Dec 20th, 2021

I had been struggling with my weight and good nutrition, trying various diets and programs but without any luck. I began working with Kevin and immediately noticed improvements in my weight and all around health. Through our sessions, I got a better understanding of what I should be eating for sports performance and maintaining a healthy weight altogether. His insight was invaluable, and I highly recommend working with him to anyone looking to improve their nutrition and overall health.
Dec 15th, 2020

I sought out Kevin's help after going to the doctors and realizing I was over 150lbs at 5ft 2. I had struggled with my weight since my PCOS diagnosis and was pre-diabetic and battling high cholesterol. I had also tried every diet out there with temporary or few results. I met with Kevin at the end of July of 2018 and since then, my health and wellbeing have completely changed! Kevin took the time to educate me about the food I was putting into my body and how I could make practical and reasonable changes to improve my health and wellness. Best of all, he created a meal plan specific to the foods I enjoy eating. I won't lie, changing my ways at the beginning was difficult. Fortunately, Kevin was consistently there to motivate and guide me in the right direction. I can happily say that 8 months later, I am down 26lbs. My PCOS symptoms improved, my cholesterol is the best it's ever been, I am no longer pre-diabetic, and I feel amazing! I am so thankful for Kevin for teaching me NOT to diet, but HOW to positively change my lifestyle.
Mar 26th, 2020