Ronin Athletics MMA NYC - Gracie Jiu Jitsu and Self-Defense

I started my BJJ journey when I attended a Women Empowered seminar and never looked back. The team at Ronin Athletics is professional, kind, and creates a safe learning environment. The facilities are absolutely beautiful, very clean and well-lit. They offer programs for both men and women, including Women Empowered (women-only) and Gracie Combatives (co-ed). Once I completed the womens program I decided to continue my journey with Gracie Combatives which provides you with the fundamentals of jiu jitsu and enjoying every moment of it (thank you team for making classes so much fun/enjoyable training experience every single time). If youre interested in learning Gracie Jiu-Jitsu in NYC, I highly recommend Ronin Athletics.
Apr 6th, 2024

I found Ronin Athletics through a google search. 2+ years later, Im still here! So happy to have started and continue my BJJ journey at Ronin Athletics because here, not only does it challenge me physically but also empowers me on a deeper level. The instructors at are not just trainers; they are mentors who guide and inspire individuals on their path to self-improvement. What truly sets Ronin Athletics apart is its strong sense of community. Whether youre taking Combatives, Master Cycle, Women Empowered, or all (like me), Ronin Athletics has ingrained Brazilian Jiu-Jitsu (BJJ) as a core practice for me. And has evolved into a lifelong journey of self-discovery and growth. Im grateful for the opportunity to continue my BJJ journey at Ronin Athletics and look forward to the endless possibilities that lie ahead. For those seeking a transformative experience, Ronin Athletics is the perfect place to embark on this empowering journey.
Mar 31st, 2024

Coach Christian and the team (Coaches - Bart, David, Aidan, Xavier) at Ronin Athletics, New York City (Gracie Jiu-Jitsu and Self Defense) are true professionals and I can't speak highly enough of the team and environment they've created. I've been attending for the last 6 months and found the team to be thoughtful, articulate (in explaining technical concepts in a straight forward and relatable manner) and very friendly and accommodating. The structured learning environment provides a wonderful technical foundation and a clear path to developing a good level of proficiency. They also have a large number of classes, 7 days a week, that run late into the evening, to accommodate any busy work schedule. Highly recommended.
Mar 23rd, 2024

As someone looking to train in art of BJJ focus on self defense, I couldnt imagine starting my journey anywhere else. The classes are structured in a way where the lessons gradually build upon each other by focusing on a few fundamental techniques at a time. Through gradual exposure, even the hardest classes are easily digestible especially when paired with the supplemental online lessons. You can learn at your own pace, and really gain a reliable foundation that will cover many of the common scenarios you may face in a street fight. After gaining comfort through repeated exposure to the basics, you then learn how to chain the techniques together and improve your overall fluidity. The staff, as well as your classmates are all a pleasure to work with. My only regret concerning Gracie University NYC is that I didnt start sooner !
Mar 22nd, 2024

I started my jiu-jitsu journey at Ronin athletics and I couldn't be happier. As a beginner, it is important to find a place where you want to return and you don't get smashed or injured. Coach Montes created a friendly and safe environment for everyone. When you join, you start with a Gracie combatives course which gives you most common techniques like take downs, chokes, etc. Those techniques give you a good foundation and are easily applicable for street self defense. Once you graduate from the course and get a certificate, you can start rolling with higher belts and learn more advanced techniques. Techniques are split into 3-4 week chapters concentrating on specific topics like back attacks, half guard, etc. This gives you sufficient time to drill and persist new knowledge. Don't hesitate and come take a trial class!
Mar 17th, 2024