Overthrow Boxing Club

It's a cool place to do cardio but probably not for serious boxing type. Haven't been to enough class to judge if they good or not for learning real boxing skills. Rating it only from a fitness class perspective. That said, dim lit basement workout is prolly not for everyone, I found it quite packed which I wish to have more room to practice. Overall the staff and instructor are friendly ppl to enjoy a nice workout
Jun 20th, 2023

Awesome workout. Great vibes, community, music. Go downstairs for iconic underground work -- equal parts bag and plyo. Do the upstairs "ring work" class to focus on form and technique -- lot of bag, mitt, partner work. Good workout regardless of what you choose. Friendly to beginners but can also go very hard. Note: bathrooms/showers are a little tight but you're not going here for that. Adriel + Julian are great coaches.
May 17th, 2023

May 11th, 2023

Such a cool vibe! I took a class on Saturday morning at 10:15am and there were around 20 other people in the class, a good mix of girls and guys. The studio had multiple floors and the class was in the basement. The locker room was on the 2nd floor, but bring your own lock for it. Overall liked the studio and the class.
Mar 27th, 2023

I always walk by this place whenever Im in the area, everyone is always super sweet. No matter if its trainers, gym goers, teens, etc. And I greatly appreciate the fact that they have a community fridge. Ive been unemployed for awhile and getting something cheap to eat is a adventure to say the least. Yesterday I got the help I needed, and it was delicious. Kindness never tasted so good. From the bottom of my heart, thank you for feeding the community!
Feb 10th, 2023