H.I.I.T. THE DECK NYC

Real boxing by real boxers--great club!
Apr 9th, 2024

Feb 20th, 2024

I've taken two classes and I have to say, the workouts are the real deal. Coach Lee McConnell is a great coach that really pushes the class with high intensity bag work and padwork. My next session was with Coach Ozhovych and I have to say, he's authentic. He stresses technique and power as well a conditioning. And that's the beginner class! I highly recommend. Full disclosure, there are a lot of high impact plyometric exercises in the class. If you are a bigger person or have lower joint issues, keep that in mind as it's tough on your joints. Overall, great experience and I highly recommend.
Jan 25th, 2024

HIIT THE DECK NYC for two days was the best instruction for me, being I have never done kickboxing or boxing. Day1 Kickboxing: Patrick was very detailed, explaining proper footwork, punches, & utilizing the heavy bag, finally putting it all together in the ring. Day2: JR seems to be a pro trainer right out of the movie Rocky, he pushed me to the break, although I struggled with the punch combos, he quickly explained & slowed the pace. Both sessions were exactly what I was looking forward to on my Bday (12/07), THANKS & yes next time we are in town, I will book a class! thanks HIIT! Adrian Garcia.
Dec 16th, 2023

Friendly staff. Great workouts. Definitely give it a try.
Dec 7th, 2023