Pongo Power Flatbush

I love my Zoom workouts at Pongo Power! My trainer, Brie, has designed a custom workout for me that strengthens the areas I want to work on (posture and shoulder strength) and we always adjust my workout so I'm challenged and building strength but also safe (and so we can get it all done in an hour.) Working out at Pongo Power has made me stronger and helped me build a weekly workout routine of my own, which has really built my strength and endurance. Pongo Power has added years to my life, and I'm healthier and happier than I've ever been. They offer a free fitness assessment so they can create a custom workout program for you — I can't recommend them highly enough.
Nov 17th, 2020

The transition to working remotely with my trainer Kendra has been GREAT and one of the highlights of being in quarantine. She manages to give me an intense workout via Zoom, using a few small exercise props that I have at home. I am pretty sure that when the quarantine lifts I will be in the best shape ever.
Nov 8th, 2020

They are the best trainers, super attentive, safe, compassionate, committed and driven. I’m doing online training since the pandemic and it’s been an amazing mood booster and motivator. I still get to see my trainer who personalizes each workout for me. So much better and more effective then generic videos. I’m giving my 9 year old regular piggy back rides now when a few years ago I could hardly lift a box of groceries after a series of injuries. I feel healthy and strong and relieved that I have them to ride out the pandemic with.
Sep 6th, 2020

Very impressed with the program and my great trainers at Pongo Power! It's a highly personalized one-on-one approach which is made a big difference in my life over the last year and a half. We have shifted to zoom sessions without even missing a beat! Thanks Brie, Kendra and Elizabeth for a great experience!
Feb 6th, 2020

I’ve been training with Pongo in person for 2+ years, I always enjoyed being in their studio. When Covid closed down gyms Pongo switched to online Zoom training. Elizabeth, the owner went above and beyond, checking in during the transition and making sure the experience was seamless. During that time I was able to work with a few different trainers, all of whom have their own expertise (long distance running, kettlebells etc) and they were all fantastic. I loved being able to learn new things from all of them. Working with my trainer at Pongo now gives me a challenging weekly routine that I look forward to, and showed me that I can achieve new goals without having to go into a gym.
Jan 24th, 2020